How can families cultivate children's physical and mental health?

As parents, no one does not want their children to have a sunny and optimistic personality.

So I take care of my child's childhood carefully and don't want him to leave mental trauma.

But the idea is good, but parents often lead some children to have bad psychological tendencies because of lack of experience.

So, what qualities and performances do children with normal mental health have? How to cultivate?

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Don't envy others

It often happens to parents that other children want something they don't have.

So I blamed my parents, "Why did he have it and I didn't?"

In this case, parents usually either buy for their children happily or insist on not buying.

Children's psychology is to like new things and things they don't have.

But no matter how rich parents are, it is impossible to buy new things for their children every time.

The average family income is limited, and it is even more impossible for children to buy whatever they want.

At this time, parents can encourage their children to exchange their own things with other children to dilute their jealousy and enhance their sharing psychology.

If you have something to share with others, you certainly don't have to envy others.

02

Don't envy others

It is not a problem for children to be jealous, but it can also be said that it is human nature; But being jealous enough to hurt others becomes a psychological problem.

Jealousy of others does not necessarily lead to destructive behavior, but can also guide children to change into positive thoughts of appreciating and learning the advantages of others.

Hurting others because of jealousy will make others resent their selfishness and not benefit themselves.

It is normal for parents to set an example, teach their children not to be jealous of others, try to learn from others' advantages, or appreciate their achievements from others' standpoint.

03

Learn to introspect

Teach children to develop the habit of introspection, summarize and sort out all kinds of things they come into contact with every day, make further analogy and find better ways to deal with them.

This habit of introspection is not innate, but acquired.

It is a pity that most parents only teach their children to remember certain things, such as teaching them to read or know something, but rarely do deep inspiration to upgrade their children from simple memory to distinguishing, sorting and analyzing things.

How to guide specifically?

At the beginning, parents can take some similar activities to analyze, compare and review, so that children can learn to analyze, think and express in dialogue, and gradually cultivate their ability and habit of reflection.

It also teaches children to correct their mistakes and dare to try, instead of repeating the same mistakes or not trying because they are afraid of making mistakes.

As parents, everyone wants their children to be psychologically healthy, but in the final analysis, the best way is to let their children have a harmonious family.

Parents respect and love each other, which is more effective than any oral education.

Because parents set an example and let their children feel love and care, it is really important to shape their mental health!