Fried foods such as hamburgers, French fries and fried dough sticks are liked by many people because they are crispy and delicious, but long-term consumption of fried foods is harmful to people's health. First of all, fried food contains a substance called acrylamide, which is produced by starch food at high temperature and is harmful to human skin and eyes after accumulation in the body. Secondly, fried food also contains nitrite, which may lead to cancer in the long run. Finally, fried food is high in calories, and long-term consumption may lead to obesity, which is a risk factor for diseases such as hypertension and hyperlipidemia.
? In hot summer, people have a bad appetite. This is cold cucumber or cold pig ear, both of which are people's favorites. Cold salad can prevent vitamins from being destroyed by high temperature, but high temperature can also kill many microorganisms, just like someone who drinks cold water will have diarrhea. Moreover, in order to make vegetables and fruits look better, vegetable growers sometimes add some hormones or pigments to vegetables and fruits, which is harmful to human body.
? China is a big agricultural country, and the people have always attached importance to food. Therefore, China should have strict standards for the cultivation, transportation and sale of food, and strictly screen the hygiene of food to ensure that everything we eat is safe and harmless. Entrepreneurs engaged in the food industry should conduct strict hygiene examination on their own food based on the principle of honesty and trustworthiness.
? Besides, we should have a balanced and nutritious diet every day. We should not eat anything for a long time. We should eat less fried food and have a light diet.