Breakfast every day is not greasy and simple. What are the gospel foods for office workers?

I firmly believe that many friends are worried about what to eat in the morning, especially young people nowadays. They don't go to bed until the rooster crows at night, so every morning is a race against time. It is a headache for friends who pursue a perfect scientific diet. So today, I will enjoy a quick breakfast that can strengthen the spleen and nourish the stomach in combination with the specific situation of wage earners, and serve it in ten minutes. Let's take a look at this delicious food.

Main food ingredients: fresh noodles. Accessories: garlic cloves, Chili powder, salt, cooked sesame seeds, pepper noodles, vinegar, soy sauce, sugar and edible oil. Step 1: Prepare a bowl and add appropriate amount of garlic paste, pepper noodles, salt, cooked white sesame seeds, pepper noodles and sugar. Step 2: Take a small amount of cooking oil out of the vegetable pot, boil it, pour it on the seasoning, then add a proper amount of soy sauce and vinegar and mix well for later use. Step 3: Take another half pot of boiling water from the vegetable pot. After the water is boiled, scoop a proper amount of boiling water into a bowl and stir, and the delicious soup will be ready.

Step 4: Then, add enough noodles for your own use, roll them up with chopsticks, stir them evenly, cook them until they are 7 minutes cooked, add the washed cabbage, scald them for 15s, and take them out and add the juice. Step 5: Heat a small amount of oil in a wok, fry a poached egg and put it in fresh noodles. After reading these processes, do you think it is particularly simple? Fresh noodles, supplemented by egg nutrition and vegetable vitamins, are open all day. When cooking noodles, you can add Chinese cabbage according to your own needs. Simple cooking is several times harder than flour steamed bread outside, and there is no one in sanitation. Tips on daily life and special food 1. You can send yourself a bowl of rice noodles in a similar way. 2. Make some chopped green peppers in advance and add a spoonful when drinking, which is more delicious.