How to judge whether a person is healthy from the facial state?

Whether a person is healthy or not can be expressed in many ways, and face is an important way to judge. Facial health not only includes skin health, but also reflects whether the body is healthy inside. Normal people should be ruddy and shiny, with few spots and acne. Some facial problems may also represent physical problems, which need attention.

First, healthy skin is white and red. China people's favorite skin color is "white inside and red inside", which not only looks good, but also represents health. Some people will turn sallow if their liver is not good; People with anemia will be whiter; People with endocrine system problems often have spots. Face is the first thing people see when they meet, and a good face can make people's mental state better.

Second, healthy skin is elastic. Babies have the most elastic skin. With the increase of age, the collagen in the skin gradually disappears and loses its elasticity. Even if the collagen on the face of healthy adults is lost, the skin will not be too slack and there will be no depression. Whether the body is healthy or not can also be seen from the pores on the face. Healthy skin pores are small and shiny.

Third, facial massage is good for health. It can massage acupoints such as American stocks and eyes, relieve stress, relax nerves and refresh the mind. We can press the eyebrows first, and then press them from the eyebrows, the fish waist point between the eyebrows and the silk bamboo point at the end of the eyebrows in turn for 5 minutes every day. You can also press your temples at ordinary times, which can eliminate dark circles, reduce eye pressure and prevent headaches.

The face can show many aspects of the body. If a person's skin color and skin condition are not good, there is also something wrong with his body. We can usually pay more attention to our facial state and adjust in time when problems arise. I hope my answer is helpful to you. Thank you.