Shampooing is the first step of hair care, so the correct shampooing method must be adopted. When shampooing, you should first pour a little shampoo on your palm, add a little water, rub your hands to generate rich foam and apply it to your hair. In addition, don't rub your hair hard, because the scales of wet hair are completely open. If you rub your hair or comb your hair with a comb at this time, it will easily lead to split hair.
Step 2 pay attention to hair care
Nourish your hair with hair care products after shampooing. Apply hair care products to the ends of your hair, then put on a shower cap and clean your hair after 10- 15 minutes. In this way, the hair care products can fully penetrate into the hair, and the hair quality will obviously become smooth and supple after washing.
Step 3 choose the right shampoo and conditioner
Shampoo is a daily necessity for everyone. At this time, it is very important to choose a suitable shampoo if you want your hair to become soft and shiny. It is best to choose a mild plant shampoo, which can reduce the damage of chemical components in shampoo to hair and scalp.
Supplement protein.
When the hair lacks protein, it will also appear fluffy and short-tempered. The loss of protein will make the hair lack nutrition. At this time, you can eat more meat, eggs and soybeans to supplement protein, so that your hair will not be dry, short-tempered and dull.
Extended data:
Pay attention to your hair and diet.
1. Eat less foods rich in sugar and fat: It is best to eat less high-sugar foods such as desserts and candy, and eat less high-fat foods such as fried and fat, which will accelerate the consumption of water in the body and aggravate hair.
2. protein: protein is the main substance of hair, which can promote hair growth and keep hair healthy.
3. Vitamin A and B supplements: such as oranges, egg yolks, fish, walnuts, sesame seeds, dates, carrots, green peppers, spinach and so on. , can provide nutrition and nourish hair.
References:
People's Network-How to effectively care for hair These methods make hair supple and healthy.