Usually, people at parties should pay attention not to drink too much water, so as not to get up the next morning with swollen eyes and bags under the eyes, because the kidneys can't metabolize water to the outside. Pay attention to drink plenty of water during the day. Generally, the intake of 2000ML water per day is more appropriate.
2. Improper use of cosmetics
If you want to get rid of the bags under your eyes, it is very important to choose the eye cream and sleep mask that suit you. Pay attention to the correct use of eye cream, gently apply it to the eye skin with the ring finger and cooperate with massage to accelerate the absorption of nutrients. In addition, MM who often wears makeup must pay attention to makeup removal, and there can be no cosmetic residue.
3, lack of sleep
Lack of sleep is the chief culprit of pouch formation, especially for female friends. Lack of sleep, often staying up late, will not only make the face long eye bags and dark circles, but also easily lead to premature aging of the skin. Generally speaking, 8 hours of sleep every day is enough, and attention should be paid to improving the quality of sleep. Don't give yourself too much psychological pressure at ordinary times to ensure a happy mood and avoid insomnia.
4, eye blood circulation is not smooth
At ordinary times, we must pay attention to improving the blood circulation around the eyes and don't make the eyes too tired. If you are tired from work, you can stop to do eye exercises and look at the distance. You can also massage the eye points frequently, which can improve the blood circulation around the eyes and prevent the formation of bags under the eyes. In addition, fresh apple chips and potato chips can be applied to the eyes, and bags under the eyes can also be eliminated.
How to eliminate pouch?
Method 1: Diet therapy
Parents can often chew carrots and celery or chewing gum from their daily diet to improve facial skin. In fashion, we should pay attention to eating some gum, high-quality protein, animal liver, tomatoes, potatoes and other beauty foods. Paying attention to a balanced diet can provide necessary nutrition for the regeneration of tissues and cells in this area, and it is also conducive to eliminating lower eye bags.
Advantages: It can not only eliminate eye bags, but also benefit skin care and health, killing two birds with one stone.
Disadvantages: the short-term effect is not significant and needs to be adhered to.
Method 2: tea ice compress method
Put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak it with a small cotton pad and apply it to your eyelids, which can remove the bags under your eyes and reduce the degree of edema.
Advantages: it is economical and practical, and it is a good ice compress method for beauty and skin care.
Disadvantages: Tea leaves need to be frozen, and the whitening effect is not significant.
Method 3: Eye massage.
Before going to bed, parents gently press 10 times with their ring fingers in the center of eyes and abdomen, and persevere every night to relieve the problem of eye edema. In my spare time, I do more eye exercises, massage acupuncture points around my eyes, and increase blood circulation, thus activating blood cells around my eyes.
Advantages: make eye blood flow unobstructed.
Disadvantages: it takes patience and long-term persistence, and the effect is not obvious. Improper massage can also easily cause wrinkles around the eyes.
Method 4: Make-up covering method
After staying up late, I got up in the morning and found that the bags under my eyes were swollen, so I was anxious to go to work. You can skillfully cover them with cosmetics.
Advantages: it takes 5 minutes to get immediate results.
Disadvantages: temporary "invisible" eye bags will lead to dry or even slack eye skin for a long time, but will aggravate eye bags and wrinkles!
Method 5: eye cream and eye mask
Advantages: it can improve eye circulation and maintain eye skin.
Disadvantages: You can dilute dark circles, but you should be careful when choosing products, because improper selection can easily lead to fat particles in the eyes, which seriously affects the appearance.