The most common mutton is a common dish on the dining table in winter, which is hot in nature and helps yang, while Eucommia ulmoides is a good medicine for tonifying kidney, which can relieve symptoms such as weakness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv It's the bark of Eucommia ulmoides. According to Compendium of Materia Medica, Eucommia ulmoides Oliv. You can break it when you choose Eucommia ulmoides Oliv. And it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. The quality is good.
Dietotherapy: mutton 150g, yam 120g, cistanche deserticola 100g, dodder 150g, walnut kernel 150g, scallion 10, and a proper amount of japonica rice in soup.
What do men eat to tonify the kidney: loach.
Misgurnus anguillicaudatus has the effects of tonifying the middle energizer, tonifying the kidney and promoting spermatogenesis, and has a good effect on regulating sexual function. A special protein contained in Misgurnus anguillicaudatus can promote the formation of sperm, and has certain curative effect on male infertility. Adult men often eat loach, which can nourish and strengthen the body.
Dietary remedies: put the live loach in clear water and wash it after the intestinal secretions are exhausted. Heat the oil pan, put a few slices of ginger, fry the loach until golden brown, add about 3 bowls of water, add 50g of shrimps and cook the soup. Take 1 time every day.
What do men eat for tonifying kidney: leeks.
Leek, also known as Cao Yang, Cao Yang and Changsheng Leek, is a tender, delicious and nutritious vegetable, which has been loved by people since ancient times. Leek is also a traditional Chinese medicine, which has the functions of warming the middle warmer, tonifying kidney and strengthening yang. It is often used to treat enuresis, polyuria, impotence and nocturnal emission caused by deficiency of spleen and kidney and wind-cold. Because it contains more cellulose, it can increase gastrointestinal peristalsis, thus treating habitual constipation and preventing intestinal cancer; Its volatile oil and sulfur-containing compounds can stimulate appetite, sterilize and reduce blood fat, which is beneficial to patients with hyperlipidemia and coronary heart disease.
Treatment prescription: Semen Allii Tuberosi, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, Ruby and Fructus Lycii are equally divided, and ground into fine powder, 65438±00g each time, twice a day, and taken with warm water.
What do men eat to tonify the kidney: chestnuts.
Chestnut is known as the "king of thousands of fruits", and it is called "ginseng fruit" abroad, and Sun Simiao, the drug king, calls it "kidney fruit". Its nourishing effect on human body is comparable to that of ginseng, astragalus and angelica, and it is especially suitable for patients with kidney deficiency. It has a good curative effect on soreness of waist and knees, loss of appetite, frequent urination, chronic diarrhea and other symptoms.
Dietotherapy: Eating 10 chestnuts with pig kidney porridge every day can cure the weakness of waist and legs caused by general kidney deficiency.
What men eat for tonifying kidney: silkworm chrysalis.
Silkworm pupa is a kidney-warming food, which has the effects of warming yang and tonifying kidney, expelling wind and removing dampness, strengthening spleen and resolving food stagnation, and is suitable for kidney-yang deficiency, impotence and nocturnal emission, rheumatic arthralgia, infantile malnutrition and other symptoms. Arginine contained in it can relieve fatigue and improve sexual function, which is an important raw material for synthesizing male sperm protein. It also has obvious curative effect on chronic hepatitis, leukopenia and malnutrition of patients with cardiovascular and cerebrovascular diseases. This medicated diet-fried leek with silkworm chrysalis, is simple to make, and optional: 50 grams of silkworm chrysalis, 200 grams of leek, and appropriate amount of seasoning; Wash leek and silkworm chrysalis separately; Put oil in a wok, stir-fry the drained silkworm chrysalis slightly, then add leek, add Jiang Mo and refined salt monosodium glutamate, stir-fry evenly, and serve. This prescription has the effects of invigorating qi and nourishing blood, warming kidney and supporting yang, and relieving fatigue, and is suitable for patients with hyperlipidemia, hypertension, arteriosclerosis, impotence, nocturnal emission and constipation.
Dietary remedies: stewed silkworm chrysalis with walnuts. 150g walnut kernel, 80g silkworm chrysalis, 5g cinnamon. First, cinnamon is washed and ground into very fine powder. Wash the silkworm chrysalis, dry it, stir-fry it a little, put it in a big bowl with walnuts, add a proper amount of water, add cinnamon powder, stir it evenly, and stew it in water. Every day 1 dose. It can tonify liver and kidney, strengthen brain and improve intelligence, warm lung and moisten intestines, blacken beard and hair, and is suitable for soreness of waist and knees, frequent micturition at night, impotence and nocturnal emission, premature gray beard and hair, tuberculosis, etc.
What men eat for tonifying kidney: dog meat.
Among the common meats, dog meat is warmer. Has the effects of invigorating spleen, tonifying kidney and strengthening yang. It can also dredge blood vessels, warm the waist and knees, enhance strength and treat five strains and seven injuries. Eating dog meat often can warm meridians and activate yang, dispel cold and remove dampness, and treat rheumatic stomach, old cold legs, impotence and premature ejaculation. Burning dog meat with black beans and drinking soup have a significant effect on impotence and premature ejaculation; Cooked aconite, simmered ginger and dog meat have the effects of warming kidney, strengthening yang, dispelling cold and relieving pain. However, it should be noted that dog meat is hot, and it will get angry if you eat too much. Friends with sore skin, uncomfortable hands and feet, sore mouth and high blood pressure should not eat more.
Dietotherapy prescription: 250 grams of dog meat and 50 grams of black beans, mixed with salted ginger, spiced powder and a little sugar, cooked and eaten.
What do men eat to tonify the kidney: donkey meat.
Donkey meat tastes delicious, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Especially suitable for men who are worried, nervous and insomnia, accompanied by impotence and soreness of waist and knees. Sexual dysfunction in modern medicine is related to psychological emotions, and eating donkey meat can be recuperated.
What do men eat for tonifying kidney: shrimp.
Shrimp tastes delicious, sweet, sour and salty, and belongs to warm aquatic products. Its main functions are strengthening yang, tonifying kidney and breast enhancement. Men often eat shrimp, which can achieve the effect of keeping fit. Therefore, there is a folk saying that "male shrimp and female crab". There are many kinds of shrimp with similar effects, all of which are suitable for patients with chronic physical weakness, shortness of breath, weakness of waist and legs, insufficient diet and poor sexual life.
What do men eat to tonify the kidney: hippocampus
Hippocampus is warm, which can tonify kidney and strengthen yang, so people who are deficient in kidney qi and Yang Can eat it. It is especially suitable for impotence, infertility, polyuria, nocturnal emission, asthenic asthma and other symptoms caused by kidney-yang deficiency. The edible method is to dry and grind hippocampus, each time 1 ~ 2g, and take it with yellow wine, 2 ~ 3 times a day.
What do men eat to tonify the kidney: donkey meat.
As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious and is a kind of meat with low fat, high protein and low cholesterol. Chinese medicine believes that donkey meat is sweet and cool, and has the functions of nourishing yin and strengthening yang, invigorating qi and nourishing blood, and worrying about clothing. Donkey kidney, sweet and warm, can tonify kidney, strengthen yang, strengthen tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
In addition, foods that are of great benefit to tonifying kidney in daily life are:
Kidney-tonifying meat: beef, quail, snake meat, pigeon meat, pork belly, pig bone marrow, chicken, quail, abalone, octopus, sea cucumber, oyster, pig kidney, wolfberry fruit,
Nuts for tonifying kidney: peanuts, pine nuts, sunflower seeds, lotus seeds, walnuts, black sesame seeds and black beans.
Kidney-tonifying vegetables: mussels, lotus leaves, malt oil, green onions, garlic, honey and seaweed.
Eating more of the above foods can ensure that the kidneys are full of energy, stay away from fatigue and help you become an energetic man!
Attachment: Men's Bushen Diet Medicated Diet
Cherokee rose extract
Ingredients: Rosa laevigata100g, honey 200g.
Production: Wash the Rosa laevigata, boil it in water, brew the soup for two hours, then boil it in water, and so on for four times, then juice it. Mix the four kinds of soup, continue to boil and evaporate, from thin to thick, add honey and mix well, cool and defoam.
Function: tonifying kidney and essence. It is suitable for nocturnal emission, leukorrhagia, incontinence, leukorrhagia in women, dizziness, insomnia, night sweats and other symptoms caused by deficiency of kidney-qi.
Walnut duck
Raw materials: walnut kernel 200g, water chestnut 150g, old duck 1, chicken paste 100g, rapeseed powder, onion, ginger, salt, egg white, cooking wine, wet corn flour, monosodium glutamate and peanut oil.
Production: Slaughter the old duck, remove its hair, gut it, wash it, blanch it with boiling water, put it in a pot, add a little onion, ginger, salt and cooking wine, steam it in a cage, take it out to cool, remove the bones, cut it into two pieces, and mix it into paste with minced chicken, egg white, wet corn flour, monosodium glutamate, cooking wine and salt, walnut kernel and water chestnut. Put the oil in. When the oil is hot, add the duck and fry it. Remove the drained residual oil, cut it into long strips, put it in a plate and sprinkle rape powder around it. Can be eaten with meals.
Functions: tonifying kidney, solidifying essence, warming lung and relieving asthma, moistening intestine and relaxing bowels. It is suitable for cough due to kidney deficiency, lumbago, impotence, nocturnal emission, dry stool and stranguria.
Longan meat porridge
Materials: longan pulp 15g, jujube 15g, japonica rice 100g.
Production: Put japonica rice, longan pulp and red dates into clear water, boil them with strong fire, and then simmer for 30 minutes. Cook the rice until it is cooked, and add some sugar. Take/kloc-0 each time in the morning and evening, and do not overdo it.
Function: strengthen spleen and nourish heart, nourish blood and soothe the nerves. Treat deficiency of both heart and spleen, impotence, premature ejaculation, pale labial nail, palpitation, insomnia, amnesia, anorexia, loose stool, and mental fatigue.