Mental health handwritten newspaper content information, the ideal state of mental health is to maintain a sound personality, normal intelligence, correct cognition, appropriate emotion, reasonable will, positive attitude, appropriate behavior and good adaptation. Let's share the contents and materials of mental health handwritten newspaper.
Mental health manuscript content data 1 mental health standard
Psychologists describe the standards of mental health as follows:
(1) has a moderate sense of security and self-esteem, and has a sense of value for self-achievement.
(2) Moderate self-criticism, don't brag too much, and don't be too hard on yourself.
③ In my daily life, I have moderate initiative and am not affected by the environment.
Rational, realistic, objective, good contact with reality, able to tolerate setbacks in life, without excessive fantasy.
⑤ Moderately accept personal needs and have the ability to meet such needs.
⑥ Have self-knowledge, understand one's motivation and purpose, and make an objective estimate of one's ability.
All landowners can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work.
Have realistic goals in life.
Pet-name ruby have the ability to learn from experience, can adapt to the needs of the environment to change yourself.
Attending to have good interpersonal relationships, the ability to love and be loved. On the premise of not violating social norms, I can keep my personality, neither too flattering nor too seeking social recognition. I have my own independent opinions and criteria for judging right and wrong.
Mental health handwritten newspaper content data 2-degree self-test
Professor Friedman, a famous psychiatrist at Harvard University in the United States, believes that "psychological factors account for a large proportion of human diseases."
The World Health Organization believes that mental health is more important than physical health. At present, the list of 16 questions for measuring mental aging is as follows, so you may wish to test it:
1. Have you become forgetful?
2. Are you often at a loss?
3. Do you always pay attention to self-centered things?
4. Do you like talking about the past?
5. Do you always complain?
6. Are you indifferent to what is happening in front of you?
7. Do you feel alienated from your relatives or even want to live alone?
8. Is it difficult to accept new things?
9. Are you too sensitive to things related to yourself?
10, are you unwilling to associate with people?
1 1. Do you feel that you are behind the times?
12, is it often impulsive?
13, do you often feel sad for no reason?
14. Do you think life is boring and meaningless?
15, are you beginning to like collecting things that are not practical?
16, do you often get angry for no reason?
If more than seven of your answers are yes, then your mind will have an aging crisis, so be careful to protect your mind.
Mental health manuscript content data 3 mental health sentences
1. If a person has a clear understanding of himself, he will know what he is thinking, what he is doing, how much ability and potential he has, what shortcomings he has, and what efforts he should make, so as to set a correct life goal for himself and strive for it, and finally reach the peak of glory.
2. People's communication activities can reflect people's mental health. Normal and friendly communication between people is not only a necessary condition to maintain mental health, but also an important way to obtain mental health.
3. According to the survey, about two-thirds of middle school students in our country have psychological and behavioral problems of different degrees, such as weariness, truancy, stealing, lying, cheating, selfishness, willfulness, poor frustration tolerance, attack, retreat, anxiety and depression. These psychological and behavioral problems not only seriously affect the healthy development of middle school students themselves, but also bring great troubles to normal education and teaching.
4. Psychology is widely used and permeates all walks of life. No matter what kind of jobs students will take in the future, it is beneficial to learn some basic knowledge of psychology now. The future construction of the motherland needs a generation of young people with higher psychological quality.