Sour taste hurts the liver easily.
After eating sour food, its medicinal properties enter the liver meridian first, and the liver governs the discharge, so the liver qi is most suitable for divergence and the liver depression is the most taboo. However, acidity has the characteristics of convergence. Eating too much sour taste will make it difficult for liver qi to disperse, which is called stagnation of liver qi in Chinese medicine and easily leads to many diseases. Spring corresponds to the liver, so patients with liver disease should not eat acid, and don't eat acid in spring, so as not to affect the rise of yang. For hyperhidrosis, enuresis, diarrhea, nocturnal emission and other diseases, you can eat more sour taste and use its astringent characteristics for adjuvant treatment.
Bitter taste makes you sad.
Bitter taste enters the heart meridian first, which has the function of cooling blood, but the heart provides power for blood circulation, and it is the most taboo to catch cold. Therefore, eating too much bitter taste will make it difficult for the heart to diverge, leading to insufficient heart power and blood stasis, so people with bad hearts should not eat more bitter food. Bitter taste has the function of purging fire and clearing heat. Insomnia and irritability caused by excessive internal heat can be solved by eating some bitter food.
Sweet hurts the spleen.
Sweetness enters the spleen meridian first, and the spleen governs transportation and muscle. Eating too much sweets will cause the spleen and stomach to be overburdened and affect the digestion and absorption ability, especially for children who eat too much sweets, which will easily hurt the spleen and lead to obesity. Sweetness can provide sugar to the liver, which is beneficial to the maintenance of the liver. Sweetness can replenish energy and nourish dirt. Eating some sweets properly is also beneficial to the health of the stomach.
Irritating taste is easy to hurt the lungs.
The pungent taste enters the lung meridian first, and the lung dominates the descending, and it likes convergence and avoids hair growth. However, the pungent taste is stronger in the rising hair, so patients with lung disease should not eat spicy food. Pungent taste has the functions of promoting qi circulation, relieving pain, expelling wind and dispelling cold, and has a good therapeutic effect on diseases such as stomach cold and rheumatism.
Salty taste hurts the kidneys easily.
Salty taste is the easiest to enter the kidney meridian. Many TCM theories believe that salty taste can mobilize the innate vitality of kidney meridian. Eating too much salty taste will lead to excessive loss of kidney qi, and the innate vitality in blood circulation will not be promoted, and blood pressure will be forced to rise, which will lead to diseases such as hypertension. Salty taste has the effect of nourishing yin and softening hardness, and has a good therapeutic effect on diseases such as inflammation of deficiency fire and nameless swelling and pain.