The influence of mental health
Abstract: Because of the global, super-temporal, secret, equality, virtuality and mystery of network interpersonal communication, network interpersonal communication is irresistible.
Strength and attraction. Many college students have a soft spot for network interpersonal communication, and they are eager to surf the Internet. It can be said that network interpersonal communication has become the main interpersonal relationship of college students.
Communication style. Internet interpersonal communication has an important influence on college students' mental health. On the one hand, it helps college students to establish more harmonious, democratic and equal interpersonal relationships.
On the other hand, it will also lead to the spread of unhealthy emotions such as interpersonal alienation, anxiety and impetuousness, and may even lead to more serious emotional problems. So we must take correct measures.
Measures to guide college students' network interpersonal communication.
Keywords: college students; Internet interpersonal communication; Mental health; Theoretical analysis
China Library Classification Number: C 4 4 6 Document Identification Number: A Document Number:1674-2109 (2009) 04-0098-O 5.
Network interpersonal communication is a double-edged sword, on the one hand, it is the knot of college students.
Health management provides unprecedented opportunities, on the other hand, it is also beneficial to college students.
Mental health is facing severe challenges, which easily leads to various psychological problems of college students.
Mental disorders and mental illness. Then, network interpersonal communication has a great influence on college students' hearts.
What is the impact of managing health?
one
The positive influence of network interpersonal communication on college students' mental health
Surface influence
1. The global and timeless nature of interpersonal communication on the Internet has expanded people.
International communication circles help to establish good interpersonal relationships.
The network can meet the needs of interpersonal communication, sex and belonging.
Want, the need to realize, the need for self-expression and self-transcendence [1.
Network communication can promote teenagers' personality towards independence, equality and individuality.
Cultural openness and development. In the domestic survey, college students think that the network can
Date of receipt: February 2009-16
About the author: Yu Jianlin (1970 1), male, Han nationality, lecturer and main researcher.
Direction: pedagogy, social psychology.
5 1.7% expanded the scope of communication and filled the spiritual emptiness. Study abroad
It is found that the Internet, as a social tool, has increased communication and estrangement with others.
Pass, give users a sense of belonging and human support. In the traditional way of communication
At present, personal interpersonal communication is often limited to the narrow life in real life.
Circle. College students in the network society can cross Qianshan and make a breakthrough.
The restriction of geographical space has turned the whole earth into a small village.
Really realize "our friends are all over the world". It can keep people indoors.
In a few seconds, I found the feeling of being my best friend for many years, and I don't need it.
Politeness, temptation, vigilance and emotional moral responsibility. In addition, due to the net
The anonymity of online interpersonal communication makes online interpersonal communication comparable.
It is easy to break through the traditional crowd such as age, gender, status, identity, beauty and ugliness.
Limited by the factors of international communication, we should establish more harmonious, democratic and equal interpersonal relationships.
Relationship.
2. Privacy of network interpersonal communication. Overcome the embarrassing situation in real communication.
Embarrassment and shyness, etc.
Everyone in the network uses the identity of network code (net name) to pass through the network.
Go to chat rooms, go to BBB, and even go to your personal homepage, among countless strangers.
In front of all kinds of men and women all over the world, I am free.
Show your personality fully and freely. Yu Jianlin: On the Influence of Internet Interpersonal Communication on College Students' Mental Health
I can always find strange friends of the opposite sex to chat with and do whatever I want.
Have a chat, and continue if you can. If you can't talk, you can interrupt at any time and leave.
Let it go. It doesn't even need any opening remarks or pleasantries.
Come straight to the point and say what you want to say or question.
All these activities are caused by the concealment of network communication. network
The concealment of interpersonal communication makes interpersonal communication unrestrained, and people
The instinct and personality of emotional communication in sex can be fully displayed.
3. Equality of network interpersonal communication. Overcoming land in real communication
Position, status, etc. Inequality and conflict of interest.
Friendship is based on equality and reciprocity, and it is mutual on the basis of equality.
Hui. This kind of equality is first of all the equality in spiritual status, and then the phase.
There is no conflict of interest between them. These two points in traditional interpersonal communication
It is rare to have both at the same time, which is just a piece of cake in the online world.
Small things; In addition, in real life, people communicate in advance.
Limited to specific identity relationships such as relatives, colleagues, superiors and subordinates of both parties,
Classmate relations and so on. In network communication, no matter you are in real life.
How prominent your status is, or how rich you are, but when you surf the internet,
There is no privilege, just a symbol.
(screen name), the others are omitted, focusing on language and
About the exchange of ideas.
4. The virtuality and mystery of network interpersonal communication. Conquer reality
Direct and rigid communication. Add a sense of obscurity and romance
The mystery and illusion of the Internet make it irresistible.
Force and attraction; The distance of cyberspace can make people feel hazy.
Aesthetic feeling provides enough space for imagination. Virtual groups in the network
Anonymity is allowed in the body, which can express emotions that could not have been expressed.
Come out, you can find like-minded "comrades-in-arms" and create a group.
Sense of belonging, enhance self-acceptance. Anonymous Internet environment can also be internal.
Provide a platform to discuss with neurotic people and make them feel safer.
Reduce their emotional loneliness accordingly. The vast space of the network is love.
Flowers provide the best soil. Two people are chatting online, expressing their opinions.
I feel more enthusiastic and unrestrained, even if I am a dull netizen, that is.
Will become gentle and lingering. Many ugly people have a complete online.
A chance to show your charm. The mystery of the internet also filters money,
External conditions, such as appearance, identity and family background, are not limited by national boundaries or regions.
System, and rarely involves real life issues such as houses and income.
Abandoning secular prejudice, they both devoted themselves to the world of love.
Make online dating more romantic, in this network far from the secular.
Space and love are especially pure and more touching.
In addition, because of the openness and virtuality of the network, college students participate in it.
Chinese is just a number symbol, so the mask in front of people is removed.
It can expose the true heart and expose all kinds of depression and depression in real life.
Speak freely here, and all kinds of distorted and morbid psychology can be fully displayed.
Now This provides an effective way for college students to vent their bad emotions.
Improve the self-confidence of college students; Stimulate their imagination and creativity.
Sexual life is conducive to improving their mental health.
Second, the negative impact of network interpersonal communication on college students' mental health
Surface influence
1. Indirectness of network interpersonal communication. Underplayed the intersection of real life.
The breadth and depth of the past, the loss of traditional affection and friendship [5 1
Online communication is an indirect communication with words as the carrier, which does not exist.
The connotation of direct communication between superiors and subordinates, seniors and schoolmates. Many large
Students often face the internet and can talk with their strange partner Kan Kan, but
Avoid direct contact. Some college students deal with computers and their families all day.
The emotional connection between members, neighbors, classmates and friends is indifferent.
In real social life, he is indifferent to the happiness of others and society.
Children feel that they have more happiness in the online world than in the real world, so they play more.
Our time and energy are devoted to online communication, thus reducing our participation in daily life.
It's time for social activities. When encountering setbacks in real life, they are more inclined.
Looking for comfort in the information network. This kind of network communication gradually lost them.
The skills of realistic communication lead to the alienation of the relationship between people and become
Nervous, withdrawn, indifferent, losing traditional affection and friendship, etc.
2. The virtuality and indirectness of the role of interpersonal communication in the network are easy to lead to.
Psychological trust crisis and personality disorder
Method of using anonymity or pseudonyms in virtual communities such as online chat rooms
Network communication can neither regulate the truth of people's speech, nor even regulate it.
Also publicly admit and recognize the misrepresentation of the contact person. This makes many universities
Students participate in online communication with a game mentality, not just fooling themselves.
If you change your color, you will naturally lose trust in what others say. Online person
The crisis of international trust may affect the real interpersonal communication of college students.
Doubt the sincerity of others and your own sincerity in real communication.
Lack, which in turn affects the establishment and development of good relations with others;
At the same time, the virtual role of communication and the indirectness of psychological communication may also make
College students get rid of the psychological burden of taking any responsibility, so they may surf the Internet.
In fact, it is extremely true and frank. And once the regular table on the internet
Now it is gradually fixed, which is very different from reality and will come out soon.
Journal of Wuyi University No.4, 2 0 0 9
Aggressive personality, dual personality or multiple personality phenomenon of college students. from
Looking at college students' online communication, many college students are very active online.
Son, but in fact they are introverts. In fact, the network is
Introverts provide a big stage for interpersonal communication, but on the other hand, they also
Make them more introverted under the stage, especially some are withdrawn.
Once a surfer finds it easier to find a confidant online than in reality, he will be addicted to it.
Among them, after getting off the net, they become more lost and far away from the surrounding partners, even less.
Willing to associate with others will lead to the emergence of dual personality for a long time. Meanwhile, online.
Frequent changes in communicative roles may result in multiple students.
In some cases, they may even lose their independent personality. Domestic correlation
Research shows that network communication can make personality virtual and closed, and can make people
Case variation and loss /3]. 10.6% surgery was also reported.
Internet interpersonal communication has a similar negative impact.
3. The weak sociality and standardization of the network interpersonal communication subject.
It is easy to cause anxiety of college students.
The subject of network communication is no longer influenced by social traditions and norms in reality.
Constrained doers, they are free to do anything online.
Function to make network security appear. They are always worried about themselves.
People's privacy is stolen; Worried about the virus behind the mail; Worried about following the internet
Find the "familiar strangers" around you. In the layer, there is no shortage and
Various network viruses, hackers and other crimes make people answer irrelevant questions.
Overwhelmed and exhausted. The security anxiety caused by college students surfing the Internet has been
Classics are quite common. In addition, female college students are emotionally entangled and sexually coquettish.
Chaos can be seen everywhere; Cyber violence and cyber hacking also occur frequently.
Students, etc. Some college students are afraid of personal privacy passwords and themselves online.
E-mail is opened and peeked by others, or you are worried that your computer will be attacked.
Destroyed by network viruses, attacked by hackers, especially in the face of online intimidation,
Violence, fraud, or falling into the trap of "online dating" and suffering from online riots.
Sometimes, I often feel scared and at a loss, which leads to security anxiety.
4. The virtuality and authenticity of network interpersonal communication easily make the opposite sex.
Bow L has emotional problems, which affect his mental health.
Network communication provides virtuality and authenticity for college students.
Coexisting emotional environment. On the one hand, college students can be bold and straightforward online.
Grounding gas and heterosexual communication, but on the other hand, this is true and false, half true and half false.
False, true and false communication will give college students psychological and emotional health.
Development has a greater negative impact. Experts predict that "the Internet will be in the future.
Will become an important birthplace of love. A large number of facts show that,
Online dating originated from accidental meeting and sudden infatuation on the Internet. on-line
Accidental meeting is not face to face, but through computer (text or language
Chat room) chat and other ways can also keep an eye on each other and maximize the use of each other.
Mutual perception and scrutiny often lead to "love at first sight". This kind of net
Love at first sight in the world is an idealized emotional state, but it is often not.
Mature. Judging from a large number of online surveys, college students' communicative feelings
The problems are nothing more than these: first, in reality, we encounter lovelorn or other setbacks.
When folding, go online to seek psychological sustenance and relief. The second is the illusion of online dating.
I don't understand or know enough, so I believe in online dating too much and pay too much.
Feelings are greatly hurt. Third, because of the authenticity of online dating.
Trust, thus playing with feelings. Fourth, the virtuality and absence of network communication.
Responsibility makes extramarital affairs and polyandry more and more recognized by teenagers.
Tonghe practice. Fifth, the real time and space constraints make the success rate of online dating even lower.
Low, leading to emotional contusion after emotional input. It can be seen that online dating is great.
The psychological impact and influence on students is self-evident.
Third, the educational countermeasures to guide college students' network communication
Internet interpersonal communication has a great influence on college students' mental health.
The degree depends on yourself. We should encourage college students to communicate with each other online.
Critical thinking, correctly guide them to network interpersonal communication.
1. College students should fully understand and rationally treat network interpersonal communication.
Psychological influence
While affirming the positive role of network interpersonal communication, college students should
Face up to the negative impact of network interpersonal communication, especially on "network interpersonal communication"
We should have a clear and correct understanding of the negative effects of addiction. British Nuo
Dr. Mike Graves, a psychologist at Ding Han University, said, "I'm obsessed.
Internet addiction is harmful to physical and mental health, which can seriously lead to psychopathy and great harm.
Like alcoholism or drug abuse, patients' behavior is also related to drug addiction.
It seems that I will be very excited when I contact the Internet, but I will be lonely and difficult when I have no chance to contact it.
Resist "It can be seen that the psychological harm of Internet addiction cannot be underestimated.
2. College students should consciously establish a correct concept of network interpersonal communication.
Although network interpersonal communication is helpful to college students.
Vent bad emotions, but college students should learn to distinguish between network society and reality.
The boundary of life, don't indulge in the illusory network world that is divorced from reality.
Think of network interpersonal communication as avoiding life problems or adjusting negative emotions.
The main tool of thread.
3. College students should form a good habit of using their brains and surfing the Internet rationally.
First of all, we should scientifically arrange online time and make clear the purpose of online interpersonal communication.
Mark. Before surfing the internet, you should list the specific work to be done on paper to avoid
Become a "lost lamb in network interpersonal communication". Secondly, Internet access should be controlled. Yu Jianlin: On the Influence of Internet Interpersonal Communication on College Students' Mental Health 1 0 1.
Operation time, the cumulative operation per day shall not exceed 5 hours, and continuous operation shall be carried out.
After 1 hour, rest for about 1 O minutes. Third, it should be mandatory.
Shutdown time, get off the net on time.
4. College students should cultivate healthy and mature psychological defense mechanism. study
Quit Internet Interpersonal Addiction by Transfer and Substitution
We should constantly improve our personality and cultivate a wide range of hobbies.
And strong personal ability; Only in this way can a mature psychological defense line be formed.
The royal mechanism will not blindly hide in the virtual world to escape failures and setbacks.
Fold. Serious internet interpersonal addiction can be achieved in many ways.
Psychotherapy achieves the goal of cure. Such as direct partition method or centering method.
Dr. Li's help. At the same time, we should learn to combine work and rest and give full play to everyone's specialties.
Some hobbies and entertainment have diverted attention and been temporarily forgotten.
Remember the temptation of network interpersonal communication and reduce dependence on the network.
5. College students should consciously enhance the safety awareness of network interpersonal communication.
Knowledge and social moral consciousness
Internet interpersonal communication, like real interpersonal communication, cannot be a
Pure land. Deception, pornography, personal attacks, reactionary remarks, etc. May make
College students are injured. College students must consciously follow the network interpersonal communication.
Abide by the "rules of the game" and consciously resist all kinds of bad networks.
For; Consciously accept the constraints of morality, self-discipline and network rules, and strive to advocate
Self-esteem, self-love, self-discipline and self-consciousness are the new trends of network interpersonal communication.
In addition, schools, society and families should create good network interpersonal communication.
To the environment, the establishment of network interpersonal communication security system, so that it is generated for learning.
At the same time, teachers and parents should also improve themselves.
Network quality, give students correct guidance and help.