2, edema If the body is wet, then the most direct performance is body swelling. Because the moisture in the body is very heavy, most of the moisture in the body will stay in the body, which will lead to edema after it cannot be discharged. But if the body is swollen, it is generally to choose a place with thinner skin. Such as eyelids, ankles or calves.
And heavy moisture in the body can also lead to obesity. For some obese people, it may not be really fat, but just puffiness, so for those who are puffy, the lower body is prone to edema.
3, the stool sticks to the toilet. For people with high humidity, it is actually possible to observe the stool when going to the toilet. If the stool sticks to the toilet, it means that the moisture in the body is very heavy. After all, if there is no moisture in the body, it should be easy to wash down. People with high humidity should not wash down their stools easily.
For people with heavy moisture, if you want to remove moisture, you must first adjust your eating habits. Eat less cold food. After all, many people, especially in summer, eat some cold food because of the weather. Moreover, these cold foods are actually very harmful to the body, and will also aggravate the moisture in the body.
Therefore, if you want to remove moisture, you should pay attention to your usual eating habits. And you can also soak your feet before going to bed, which is not only good for your health, but also can eliminate the moisture in your body.