Do you want to ban smoking and alcohol before pregnancy? Why do some people give birth to healthy children?

Generally, before pregnancy, both husband and wife will have a pregnancy preparation period, which is about three months. During the preparation period, both men and women will definitely quit smoking and drinking. Because if you don't quit smoking and drinking during pregnancy, it will affect the quality of tadpoles. At this time, the future children are likely to become deformed, which means that the fetus will have a certain probability of deformity. Of course, this is only a certain probability, not to say that 100% will be like this, so some people do not quit smoking and drinking during pregnancy, but the children born are also healthy.

But personally, I think that since I am ready to get pregnant, I should think about the fetus in my stomach and be responsible for the fetus in my stomach. There are still many things we need to pay attention to during the 90-day pregnancy. In fact, both husband and wife should be jointly responsible. In this way, the baby will be healthier in the future Since you want to bring this little life into this world, you are responsible for it.

Secondly, many boys are getting pregnant. If they smoke, it will also cause their wives to smoke your second-hand smoke, which is also very harmful to women's health, which will lead to the decline of egg quality. So during pregnancy, smoking and drinking have many disadvantages. Even if some children born of smoking and drinking are healthy, this is only a tiny part, so don't take any chances.

Besides quitting smoking and drinking, we need to do a lot of things during pregnancy. For example, during pregnancy, both men and women should pay more attention to exercise to make their physique stronger. Secondly, we should also pay attention to supplementing various nutrients or minerals. Be sure to pay attention to the balance of three meals a day, drink less carbonated drinks and eat less irritating food. These are all very important.