Because people are busy with work, they go to work directly without breakfast in the morning. Some people think that skipping breakfast has no effect on their health. Some people think that breakfast is very important for people's health. In my opinion, I am sure that we should have breakfast, because it is good for our health.
People are busy with their work, so they choose to go to work directly in the morning instead of having breakfast. Some people think that skipping breakfast will not affect health. Some people think that breakfast is very important for health. As far as I'm concerned, I think we should have breakfast for health.
First of all, breakfast provides us with the energy we need for a day. Before breakfast, our bodies have consumed all the energy we got from the last meal. Therefore, we need to eat some food in the morning to get enough energy and nutrition to support our bodies. If we don't have breakfast, we don't have enough energy to work effectively.
First of all, breakfast can provide us with the energy we need for a day. Before breakfast, our bodies consumed the energy provided by the previous meal of one kilogram. Therefore, we need to eat something in the morning to provide some energy and nutrition for our body. If we don't eat breakfast, then we don't have enough energy, which will lead to our inefficiency.
Secondly, people who skip breakfast are prone to get fat. If you don't eat breakfast, you will eat more food at noon and at night. Generally speaking, we eat too much food at night and don't have much exercise at the same time. In this way, excess heat will be stored in our bodies and make us fat.
Secondly, people who skip breakfast are more likely to be obese. If you don't eat breakfast, you will eat a lot at noon and evening. Generally speaking, people seldom exercise at night, but because we eat too much food, those extra calories will be stored in our bodies and make us fat.
In a word, people should have breakfast for our health and keeping in good shape.
In a word, people should eat breakfast, not only for their health, but also for keeping fit.
Extended data:
If you want to write a good composition, you must have solid basic skills, which are mainly embodied in three aspects: words, sentences and paragraphs.
In terms of words, we should accumulate words, expand vocabulary, find out the exact usage of words and the usage differences of similar words, as well as the usage of many fixed phrases and idioms, and accurately express what we want to express.
In terms of sentences, pay attention to some common sentence patterns. Write down useful sentence patterns, imitate them more, and pay attention to the combination of long and short sentences when writing articles.
In terms of paragraphs, pay attention to the overall layout of the whole article and grasp the central idea of each paragraph as a whole to avoid digression and digression.
Improving the writing level can't be accomplished overnight. The most important thing is to form good study habits, pay more attention to accumulation, write more and think more, and the writing level will gradually improve.