Male reproductive health is an important guarantee for male health. Many people like to sleep on their stomachs from time to time. In fact, sleeping on your stomach is harmful to men's health. This prone sleep mode is not only easy to oppress internal organs and cause poor breathing, but also has a certain impact on the reproductive system. Especially for young people, it is more harmful.
Sleeping on your stomach is harmful to men's health;
Sleeping on your stomach for a long time will compress the capsule and stimulate the penis, which is easy to cause frequent nocturnal emission. Frequent nocturnal emission can lead to dizziness, backache, fatigue, inattention, and even affect normal work and life in severe cases. Young people are sensitive to penis stimulation, so don't take this sleeping position. Also, people who often have nocturnal emission should be careful that this sleeping position aggravates their illness.
Sleeping on your stomach is harmful to men's health. Danger 2:
It's the scrotum man's mini refrigerator. It needs to maintain a constant temperature, which is conducive to the production of sperm. Sleeping on your stomach will increase the temperature of the scrotum, which is not easy to dissipate heat in time, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be especially careful.
Since sleeping on your stomach is harmful to men's health, what kind of sleeping position is better?
Generally speaking, the principle is not to oppress the internal organs, which is conducive to rest. It is recommended that men sleep in supine position or right position, which will not oppress the seminal vesicle or the heart (the left position will oppress the heart), which is most beneficial to their health.