How to keep a healthy composition

1, writing ideas-from the perspective of "health needs adequate rest as a guarantee", this paper expounds the methods of health preservation.

2, the main point-the law of work and rest, to ensure the quality and time of sleep.

Stay healthy.

Health is very important. If you want to keep healthy, you need to pay attention to rest.

Health is very important. If you want to stay healthy, you need to pay attention to rest.

Regular work and rest will not only improve physical fitness, but also improve the efficiency of doing anything.

Regular work and rest can not only improve physical fitness, but also improve the efficiency of everything.

Long-term regular work and rest will form a biological clock, which can improve the quality of sleep.

Long-term regular work and rest will form a biological clock, which can improve the quality of sleep.

Regular work and rest helps us to arrange everything reasonably, so that the work can be completed at a fixed time and will not take up the rest time.

Regular work and rest helps us to arrange everything reasonably, so that the work can be completed at a fixed time and will not take up the rest time.

In this way, our bodies will be naturally adjusted and our health will be guaranteed.

In this way, our bodies will be naturally adjusted, so that our health can be guaranteed.

Extended data

English composition format-?

1, when writing, leave a certain blank distance up and down, left and right. ?

2. The topic should be written in the middle of the first line, and the blank distance on the left and right sides of the topic is roughly equal. The first letter of the first word of the topic must be capitalized. Starting from the second word, the first letter of each notional word is capitalized, while the first letters of articles, prepositions and conjunctions are generally lowercase.

The first line of the first paragraph of the text should be separated from the topic by one or two lines. The beginning of each paragraph is generally indented, that is, indented to the right by an interval of about four letters; There must be a space of one letter between words and two letters between sentences. If you can't write the last word in each line, you'd better not move it easily, but move it to the next line to write.