According to the "White Paper on Mental Health of Urban Residents in China in 20 18", the survey results of mental health status of urban residents in China at that time showed that 73.6% of people in China were in sub-health state, 16. 1% people had psychological problems to varying degrees, while only 10.3% people were mentally healthy. This white paper project was led by the Health Management Branch of Chinese Medical Association, and was jointly completed by the Institute of Science and Technology of the National Health Planning Commission, the Integrated Medicine Branch of the Chinese Medical Doctor Association, the Beijing Health Management Association and more than 30 domestic experts and scholars. This paper analyzes the five-year mental health big data of about 654.38+065.438+020 million urban population in China, and collects more than 654.38+000.
1. It is easy to see from this data that few people are mentally healthy.
2. Mental health will change dynamically, such as specific events, periodicity and other factors, which will lead to psychological fluctuations. So considering these variables, there are fewer people with mental health;
3. For example, "complete mental health" is almost an absolute yardstick, and there are very few qualified people.
At some point, some people will be healthy without psychological problems.
However, if the time period is prolonged or there are external changes or stimuli, the psychological situation will change accordingly, and some problems may arise.
Almost everyone will have psychological problems, but the degree is different and the influence is different. Let's live longer.
I don't think so. People have all kinds of hobbies, which are unhealthy in theory, such as eating spicy food, drinking, cleanliness and so on. But many hobbies have no influence on others, so they are not unhealthy, and many other hobbies have made great achievements, so it is strange to say that unhealthy is not scolded. Health and unhealthy are based on social influence, not purely psychological standards.
Of course there is! An awakened person has infinite light, healthier body and mind, and is extremely happy!
There are people with complete mental health.
It is necessary to understand the concept of mental health.
The so-called mental health means that all aspects and activities of psychology are in a good or normal state.
The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Its main sign is that mentally healthy people can maintain good communication or cooperation with others in social life, work and life, and can handle various situations in life well.
Therefore, it can be seen that people with mental health are not all happy, not without bad emotions, and normal people have secular desires. Therefore, mental health is to encounter difficulties at work. When people feel bad emotions in life, they can adjust themselves in time and get out of the bad emotional state quickly.
In other words, a mentally healthy person's emotional state can maintain a dynamic and relatively balanced state, rather than a consistent state.
There is basically no complete mental health.
The degree of mental health depends on one's objective view of the world.
The standard of mental health is set by people, not measured by body. For example, a stone weighs one kilogram. As long as the tools are reliable, it doesn't make much difference to anyone who weighs it.
But mental health is hard to say. Different cultural backgrounds and different ages have different standards. For example, a 3-year-old child runs around every day, yelling. If they are still like this at the age of 20, how terrible it will be and will be regarded as mania.
For example, people in China are used to large families and live with their parents. If an American lives with his parents as an adult, he will generally be regarded as a psychopath, without socialization, and will be regarded as an alien by his peers.
Prophets, wise men and shamans in some cultures will be regarded as schizophrenics in modern society, and we can still see such examples now.
No one is completely healthy. If you look deeply at everyone, you will find that there are all kinds of problems in them.
Since ancient times, no life is perfect. Even if you look happy, there will always be some skeletons in your heart.
No one is perfect without gold. Only people who can adjust their emotions are not completely healthy.
I think at this grading stage, if it is a person's life, this is not true. If it is a certain stage of a person, for example, the stage of successful career, full of imagination for life and longing for future life, and this stage is beautiful for him, then his heart must be completely healthy, because life is full of sunshine, but throughout his life, there will always be something that will change your heart, so I will think about it more or less.