The danger of eating oyster sauce is:
1
Easy to get angry, throat bleeding; Oyster sauce is delicious, but it is not a healthy ingredient.
2
Although the nutritional value is relatively high, it is not recommended to eat too much. Eating too much oyster sauce can easily lead to pigmentation and so on.
three
Seasonings such as oyster sauce, abalone juice, seafood sauce, mushroom sauce and concentrated chicken juice can all cause high uric acid and induce gout, and patients with gout should pay special attention to it. At the same time, oyster sauce contains sugar, and diabetics should be careful.
four
The attack of gout is caused by excessive fluctuation of uric acid. Although only 20% of purine is ingested by exogenous food, it may be the fuse of gout. Therefore, avoiding eating high purine food is an important means for gout patients.
Suggestion: Oyster sauce is made from oyster sauce and oyster sauce by boiling, concentrating and refining with auxiliary materials. Oyster sauce is delicious, fragrant, moderately thick and nutritious, but you can't eat more.