Blended oil is an edible oil made by blending more than two kinds of refined oils in proportion according to the needs of use. It is a mixture of various oils with complex proportion and high oil content. Excessive consumption may increase the burden on the gastrointestinal tract.
The production process of blended oil is complicated. In the process of processing, more than two kinds of refined oils need to be selected, and then deacidified, decolored, deodorized and blended to become blended oil. There are many kinds of blending oils in the market, and the production process is uneven. If the above steps are not strictly followed in the production process, it will easily lead to the growth of bacteria, so it is generally not recommended to eat blended oil.
Edible oil purchasing method
When buying oil, you must remember to look at the ingredient list of edible oil. If the raw material in the ingredient list is genetically modified edible oil, we don't want to buy it. Although there is no research that shows that genetically modified food will have an impact on our human body, it is better to eat less in the face of genetically modified food.
Non-genetically modified edible oil is made by squeezing common ingredients such as soybeans and rapeseed. Compared with genetically modified edible oil, its price will be a little more expensive, but we should spend more money for our health.