How to write self-evaluation of physical and mental health? Self-evaluation has a unique self-function and is an individual's judgment and evaluation of his own thoughts, wishes, behaviors and personality characteristics. Self-awareness is an important prerequisite for achieving mental health. How to share the self-evaluation of physical and mental health?
How to write self-evaluation of physical and mental health 1 Teachers' physical and mental quality is teachers' humanistic spirit, which is the temperament and accomplishment of teachers' thoughts, morality, emotion, psychology, personality and way of thinking in their daily activities.
Teachers are called engineers of the human soul, and one of their important duties is to educate people. Teachers' humanistic quality is related to teachers' education and teaching level, and indirectly to the improvement of students' quality.
Good humanistic quality helps teachers cultivate aesthetic sentiment, improve the quality of life and adjust their psychological state; It is helpful for teachers to consciously care for others, society, human beings and nature, gradually develop a perfect personality and enhance their noble spiritual realm; It is helpful to improve the overall quality of teachers and the level of education and teaching, care for students, and make all students grow up healthily and have perfect personalities.
Teachers' humanistic quality includes humanistic knowledge, humanistic spirit and humanistic behavior. Among them, teachers' humanistic knowledge is the basis of teachers' humanistic quality, and the humanistic spirit condensed and sublimated on the basis of internalization and accumulation of humanistic knowledge is the core of teachers' humanistic quality, which provides value guidance and support for the explicit and effective expression of humanistic quality. Teachers should have a wide range of hobbies, a healthy and humorous mood, a calm and happy mood, and a lively and cheerful personality.
Teachers' extensive interests not only show their high sense of responsibility for current education, but also show their enthusiasm for guiding all activities that are beneficial to students at present; Teachers' specific professional activities require teachers to have the ability to control their emotions, so as to make progress in emotional contagion and inspire students;
Teachers' lively and cheerful personality is also an enterprising educational factor. Teachers' enterprising, optimistic, life-loving and diligent style in their work will improve the effect of education and teaching, which is conducive to the formation and cultivation of students' sound personality and healthy psychology. At the same time, it also exerts a subtle influence on students' future growth.
As a new teacher, we should have the consciousness of constantly improving our own quality. Read more, reflect more, write more, and be diligent in writing. The methods of self-learning of humanistic knowledge and self-improvement of humanistic quality are always the same, that is, reading more books, reading good books and reading good books.
"Reading makes people wise", especially reading good books. Teachers' love of reading will naturally help them absorb more information and ideas, innovate teaching activities and cultivate students' wisdom. On the other hand, teachers' reading quality can infect and cultivate students' enterprising growth in reading quality.
Teachers' humanistic quality is an important connotation of teachers' professional ethics, an important goal of teachers' professional development and a decisive factor of humanistic education. The cultivation of humanistic quality will promote the development of teachers' humanistic spirit, teachers' professional development and the improvement of teachers' professional ethics. It will also promote teachers' understanding and mastery of practical knowledge, the development of teachers' teaching wisdom, the cultivation of innovative consciousness and the improvement of teachers' happiness.
As an English teacher, humanistic quality is also one of the most important training objectives of the new English curriculum. In English class, we can infiltrate and cultivate students' humanistic quality by relying on teaching materials, reasonable evaluation, using film and television media and choosing learning methods.
Self-evaluation of physical and mental health How to write 2 mental health, I always think I have done a good job. After taking a psychology class, I didn't understand its true connotation and various criteria, only then did I know that I still had a lot to do. From this, I made an evaluation of my mental health.
First of all, I must understand that mental health has a broad sense and a narrow sense. Mental health in a broad sense refers to an efficient, satisfactory and sustained mental state; In a narrow sense, mental health refers to the integrity and coordination of people's psychological activities, as well as the integrity and coordination of cognition, emotion, will, behavior and personality.
Secondly, based on Maslow's and Miethman's ten mental health standards, I evaluate my own psychology.
1, full of security: I feel confident in safety in my daily life and study, without excessive fear. This should still be done very well.
2. Fully understand myself and make a proper assessment of my ability: I still need to improve myself in this respect, because I still can't fully understand myself and make a proper assessment of my ability. Sometimes I am proud, sometimes I feel inferior, and there are always times when I am lost.
3. Realistic life goals: On weekdays, I am quite realistic about my life goals, and I will not make goals that are too far away. This is qualified.
4. Keep in touch with the real environment: I am confident about this. I can always exercise myself in my life and study, and get a little leisure and tranquility in nature.
5, can maintain the integrity and harmony of personality: I am a person with strong self-esteem, personality is of course very important, at the same time, I can also make appropriate psychological adjustments to maintain psychological peace.
6. Ability to learn from experience: As a student, this should be a must.
7. I can maintain good interpersonal relationships: I have been very popular since I was a child. Being kind to others is one of my life principles, and making friends is my purpose.
8, moderate expression and control: this is qualified, I am a peaceful person, if it is not terrible or bad things, generally will not break out.
9. Properly meet the basic needs of individuals without violating social norms: remember that when I was young, I was immature and made some small mistakes. Now I am mature and reasonable in my own needs and demands.
10, I can show my personality in a limited way without violating social norms: in my mind, social norms are what everyone must abide by, and personality display is of course limited, but sometimes I always have stage fright.
Furthermore, starting from the mental health standards of higher vocational colleges, there are the following evaluation results.
1. Normal intelligence: This is the basic psychological condition for college students to study, live and work, and it is also the psychological guarantee needed to adapt to changes in the surrounding environment. However, I feel that I have not done this well, I am not eager for knowledge, I am not enthusiastic about learning, and I have not actively participated in learning activities. So, I want to work hard.
2. Emotional health: It indicates emotional stability and a happy mood. I am quite confident about this. My mood generally fluctuates little and is relatively stable. At the same time, I am optimistic and have adapted to the environment.
3. Sound will: Self-consciousness and self-control are good, but decisiveness and tenacity need to be improved. Generally, I always hesitate, which is called consideration, but I still hate this shortcoming.
4. Perfect personality: Although I sometimes shrink back, on the whole, I can still take a positive outlook on life as the core of my personality and unify my needs, goals and actions around it.
5. Self-evaluation is right: generally speaking, it is passable, but it is inevitable that it is a little inferior.
6. Harmonious interpersonal relationship: I feel good about this. As long as it is not enough for my bottom line, I will treat all my friends sincerely.
7. Social adaptation is normal: self-evaluation passes.
8. Psychological behavior conforms to the age characteristics of college students: I am definitely satisfied with a good living environment.
Finally, through this self-psychological evaluation, I understand that I still need to improve in many aspects, and I hope I can continue the good and healthy ones and further improve the poor and unhealthy ones. At the same time, I hope I have a peaceful heart to face the future.
I have been unknown, diligent in studying and living, considerate, tolerant and generous, and kind-hearted; Simple and unpretentious, he is a good student in the teacher's mind and a good helper at work. I have been fascinated by English since I was a child. I firmly believe that the road to learning is bumpy and difficult, but there is no end. Hard-working and persistent people, through their unremitting efforts, will certainly reach the peak. "You can do what you want, but please be worthy of my heart."
I have been full of confidence in learning with a persistent attitude since I was a child. I will always treat my classmates and friends with a warm and kind heart. I am a teacher's right-hand man and a well-behaved daughter in the eyes of my parents. I thought about giving up when I was in trouble, but I persisted every time. I will always keep an optimistic attitude towards life. I believe that as long as I have confidence in myself and stick to my beliefs, I will realize my ideal.
I am a person who loves life and works hard. In the study and life of xx stage, I not only learned a wealth of knowledge, but also improved in all aspects. I never flinch in the face of difficulties. I always use my head and try my best to solve problems and overcome difficulties. And every time I solve a problem and overcome a difficulty, my confidence has been improved. I believe that as long as we have enough self-confidence and redouble our efforts, we will certainly overcome all kinds of difficulties and obstacles and lead to the other side of success.
In the new semester, we must start over in a new environment, no matter whether we failed or succeeded in the past. Forget the previous successes and failures, we just need to engrave our experiences and lessons in our hearts. In the face of failure, let us remember an old man's words: a person's failure does not prove that he is finished forever;
If he gives up and flinches, he will be finished forever. Be the first, learn the second. Seeing that all my classmates are tall and full of energy, I really want to say a few words of encouragement to them: be confident and determined, and be sure to make progress.
Flowers bloom and fall, flowing water gurgles, things are human, moving is remembering, moving is worrying. I don't know how time flies, but past lives is wasting his time. Just for that day's exam, it determines the glory or loneliness of life. At the starting line of the score, the once sea of books turned into a sea of suffering, and I had to force myself to take care of his soul and body. Standing in the distance, you want to be extremely poor. If you don't work hard, it will become a thing of the past. No matter what the reality and the past are. I can't change it. But I can change my future!