Does eating glutinous rice often have any effect on people?

The dull pain in the stomach caused by yang deficiency can be eaten with glutinous rice and red dates. If the spleen and stomach are weak, abdominal distension and fatigue are weak, glutinous rice, lotus seeds, jujube and yam can be used to cook porridge, and appropriate amount of sugar can be added after cooking; Diarrhea and indigestion caused by deficiency and cold of spleen and stomach can be cooked with glutinous rice wine and eggs. Because glutinous rice is sticky and difficult to digest, you must pay attention to the right amount when eating.

Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong product. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract.

Glutinous rice is sticky and difficult to digest, so it is not suitable to eat too much at one time. Old people, children or patients should use it with caution.

Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea.

Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating. Glutinous rice food should be eaten after heating. Glutinous rice should not be eaten too much at a time.

Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia.

Reference materials glutinous rice Baidu encyclopedia