Composition about losing weight 1 Pig Bajie is losing weight recently. Why does Zhu Bajie want to lose weight? Then listen to me slowly.
One day, a greedy, sleepy, timid pig with a high nose and a big belly went to see the Jade Emperor. As soon as he said the word "ginseng", he heard a hissing sound-it turned out that the pig's trousers were broken and there were many ministers behind him! Pig thought, what a shame! I really want to slap myself. Pig Bajie shook his head: What can we do? At this time, the jade emperor looked at Pig Bajie with rapt attention, and Pig Bajie had to say to the jade emperor, "I have something to do. Please excuse me first."
On the way, Zhu Bajie has been thinking about whether to lose weight. If you don't lose weight, you will do something shameful in the future: if you lose weight, you won't do such a shameful thing. When he got home, he thought about it and finally decided to lose weight.
At first, he wanted to get up and run every day. He ran and ran every day. After only a few days, he was so tired that he screamed. He stopped for three days, ate snacks at home every day and gained ten pounds. Then, he made it a rule to eat only one bowl, not to sit after meals, and to play badminton after the break. After a few days, he lost three pounds, but unfortunately, the good times didn't last long, and he couldn't stand this rule again. Finally, we have to use high-tech machines to lose weight for Pig Bajie. Machines are like massage machines. Losing weight is like massage. It heats the fat for you and the fat will disappear. Ten times in a row, ah! A miracle happened-Pig Bajie became the thinnest pig in the world.
Now you should know why Pig Bajie wants to lose weight and how to lose weight.
Composition 2 about losing weight Since Pig Bajie got the news, he has been lazy to do it every day. One day, Buddhism failed the physical examination of Zhu Bajie. Venus warned him, "This is the curse of obesity." Pig Bajie decided to lose weight as a last resort.
So Pig Bajie came to the world to lose weight. He thought, I have to change clothes first. So Pig Bajie became a short and fat man.
He heard that liposuction in the hospital was good, so he went to the hospital for liposuction. The doctor took him to an operating room and said, "Sir, please lie in bed." Then Pig Bajie looked at the shiny knife and the horrible doctor on the table. He thought, isn't this killing my old pig? Pig ran away quickly. He stopped liposuction.
A few days later, he heard that there was slimming tea. Pig Bajie came to the tea shop and bought a cup of slimming tea. He saw in the instructions that two packs a day, 300 kg for 30 days to lose weight. Pig Bajie wants to eat for many days without killing my genius pig. Why don't I eat 20 packs a day and lose weight in two days? Pig Bajie picked up 20 packs of slimming tea and drank it. After a while, he suddenly felt a stomachache. He rushed into the bathroom and ran a dozen times, leaving the pig out of breath.
He wants to run again. Pig Bajie came to a playground to run, but he was too fat and ran slowly. It took him an hour to run. He is so tired that he breathes with his mouth open like a fish. He went to eat again and ran away in vain.
Pig Bajie's weight loss plan not only failed, but became more obese.
Composition 3 About losing weight In this summer vacation, I grew from 38kg to 44kg because of my overeating. At school, my classmates called me Xiao Pang, so I made a plan to lose weight.
Plan 1: diet
I want to get rid of the habit of overeating, which is the first step for me to lose weight. I want to exercise every day: eat well in the morning, eat well at noon, eat less at night, eat more vegetables and eat less fat, so as to lose weight. A month passed, not only did I not lose weight, but my desire to eat meat became stronger, from 43 kg to 46 kg. Needless to say, the weight loss plan failed this time.
Option 2: Turn the hula hoop.
Because the last plan failed, I thought of a wonderful plan-hula hoop. I bought a hula hoop and turned it over the weekend. One lap, two laps ... forty laps, fifty laps. I have to transfer for half an hour every weekend. I have stayed for five weekends. When I went to weigh myself on Monday, I had lost 6 Jin, that is to say, 3 Jin. My heart is full of joy.
Plan 3: Running
Although we made some achievements last time, we should continue to work hard. I heard that exercise can lose weight, so I chose running. I get to school early every day, and then I go straight to the playground with my schoolbag on my back and start running. Because of my serious running, I actually lost a whole 10 kg this month.
Yes, I lost weight successfully, and finally no one called me Xiao Pang!
Composition 4 About losing weight After being named as a' net altar messenger' and returning from the Western Heaven, Pig Bajie ate and drank in Gaolaozhuang all day, and his weight suddenly increased to 800 Jin. As soon as he stood up, the buttons on his clothes popped open.
The Monkey King, who lives in Huaguoshan, misses his second brother, and a somersault cloud flies to Gaolaozhuang. Pig was surprised and happy, and rushed out to see his brother. Seeing that Bajie was as fat as a pig, the Monkey King advised him to lose weight, otherwise it would affect his health.
The next morning, Bajie ate 20 steamed buns and 5 bowls of beef noodles and started a "slimming plan"-dieting. In his words, how can you have the strength to exercise without eating? At noon, Bajie protested again. He looked at the delicious food, swallowed, reached out and pinched a steamed stuffed bun, and turned back to his room to rest. At night, Bajie was weak and saw stars. He fainted as soon as he got on the table.
Seeing this, Wukong took Bajie to the hospital for liposuction. They sat in the long chairs in the hospital corridor, their hearts pounding. Suddenly I saw a scream in the room, and Pig ran out of the hospital in panic.
Wukong reluctantly returned to Huaguoshan. A month later, he saw Bajie again. Wow! Second brother, you actually lost weight successfully, and you became a handsome pig. "Eight quit you idiot! How did you lose weight? " I exercise with the sand monk every day, plant trees, weed and lose weight.
Composition 5 About Losing Weight When I wrote a diary yesterday, I found that I had known Meimei's teacher for half a month to help her stretch.
From the beginning, I followed the practice "willfully and casually" and recorded the audio for a day. Even if I missed the real-time follow-up, I could practice the whole process with the audio myself.
When you really do the whole training, and now the weather is getting hotter and hotter, you will almost feel sweating after every training.
Then, I think this level of practice is enough. But when I set foot in weighing scale, I found that this number hasn't changed at all. Looking at the bright face in the mirror, this stretching exercise seems to play an exercise role, but it is not enough for weight loss.
Some people say that eating seven points and practicing three points to lose weight accounts for a large proportion.
After thinking about the diet these days, I really eat a little more every time, because I don't want to leave any food, I don't want to waste it, and I can't control my habit of eating snacks.
Touching the fat around the waist, "Rome was not built in a day", and there are still many details that need to be changed and paid attention to.
Recently, I have stayed at home a lot, but I have less outdoor sports. Don't look at the amount of walking that day. Those aerobic exercises that are not very strong will have good results if you stick to them.
Instead of talking on paper, I don't want to act.
Composition 6 on losing weight "One, two, three, I can do it! One, two, three, I am the best! ..... "Early in the morning, my sister was encouraging herself.
A month ago, grandpa came to my house with fresh vegetables in the field and stared at my sister for n seconds, as if he had seen aliens. My sister ran to the mirror to see if there was any oil stain on her mouth. Grandpa said, "Hey, I haven't seen you for days. Why have you gained so much weight? " My sister blushed, bit her lip and looked at grandpa, and ran back to the room.
When eating, my sister, who is used to holding a bowl, only holds half a bowl. Looking at the food on the table, she just licked her lips. After drinking porridge, she put down her chopsticks and took a long breath: "Ladies and gentlemen, starting today, I decided to lose weight!" " Mom smiled and said, "Don't heat it for another three minutes!" "
My sister raised her eyebrows: "This time, this lady said it!"
The next morning, I heard the sound of "wheezing" in my dream, which kept me awake. When I got up, my sister was already sweating and swinging her arms rhythmically.
In a blink of an eye, it's time for lunch. My mother cooked braised pork, which my sister and I like best, but my sister only ate vegetables and didn't eat meat like yesterday.
In the following days, my sister insisted on getting up early every day to exercise, and I also formed the good habit of getting up early. Recently, we were pleasantly surprised to find that my sister's waist really became thinner. We are all happy for our sister!
I couldn't help shouting out the composition 7 "Ah" about losing weight. At this moment, I stood dumbfounded in front of the scale of the school physical examination center. I gained fifteen pounds this month, but I don't feel fat. I didn't expect to grow so much meat. Another scream of "Ah" sounded, and my classmate Xiao Yuan gained a lot of weight. It can't go on like this.
So the two of us immediately set up a "weight loss group", and the organization was established. There is no room for regret. I agree that Xiao Yuan will start exercising tomorrow morning.
Ding Rinrin ~ The alarm clock woke me up from my sleep. I wiped the saliva from my mouth. I look a little trance, and my brain is blank. I never remember what the alarm clock was set for. Like it or not, I fell asleep again. This sleep is really comfortable. When I woke up again, my bedroom was bright and I suddenly woke up. I looked at my watch, it was past ten, and then I broke out in a cold sweat.
Xiao Yuan didn't look for me either. I met her at school the next day, and she was particularly embarrassed to say that she didn't get up, alas! The road to losing weight has been so difficult from the beginning.
This time, we made up our minds to go to bed early and get up early. The next day, neither of us broke the contract and appeared downstairs in the community on time. We ran round and round, sweating profusely. The two of us sat on the ground and smiled at each other as if we had done something great.
For the next few days, we exercise regularly every morning and don't eat greasy and spicy food. Sure enough, after a month's hard work, I successfully lost ten pounds of fat.
As long as we keep trying, no matter how difficult things are, even hard stones can be worn through by water droplets. We have been exercising every day for about a month. So far, our weight loss group program has been very successful, and we will continue to exercise every day in the future to prevent obesity from affecting our health.
Nowadays, being fat or being thin has become a hot list for women. On the topic of 1, many mothers have lost weight. So is it good or bad to lose weight?
My opinion is: losing weight is not good!
First of all, everyone says that "China has a broad cultural spirit". Let's first look at the radicals of "fat" and "thin", one next to the word "month" and the other next to the word "disease". Which do you think is better? Fat, of course!
Secondly, let me talk about our family. My mother also learned to lose weight. She only eats a little fruit instead of rice every night. This is obviously harmful to health. She's all right, just dieting and exercising. Compared with other mothers, they also use diet pills and face-lifting needles. Isn't that obvious to say goodbye to health? I'll tell you one more thing, which will definitely scare you! There are still some children living in the mountains in the 1990s. They don't have enough to eat and sleep well. They have to go to the fields to do farm work every day, and some places can't take a few baths a year. Now many people in our city live a happy life. They don't worry about food and clothing, and spend a lot of time, energy and money to lose weight every day. Finally, I lost my wife and my soldiers. I failed to lose weight, but I fell down because of a problem. It's really not worthwhile! Because losing weight often wastes food with leftovers, it should not be compared!
Finally, I also want to tell you that obesity is really bad. There is a message on the Internet that the fattest person in the Guinness Book of World Records weighs more than ten times as much as the average adult, about 1400 kg, 2-3 meters wide, and his life will be in danger at any time. But please remember: the way to lose weight is also very important. You can exercise to lose weight, exercise to lose weight. Isn't it killing two birds with one stone?
So I advocate that everyone should not take diet pills, exercise to lose weight, and have a good figure together!
In my photo album, there is a "precious" photo that my father secretly took for me. Look, I am as fat as a melon in the photo!
One year before primary school, I was able to eat and sleep, but I didn't like sports. My body was swollen like a sigh. I'm always afraid to look in the mirror, let alone take pictures! I know that my father took the photo secretly, and I cried to tear him up. Mom said, "You know you are not fat, so you should make up your mind to exercise. Keep the photos. Wouldn't it be nice to compare it five years later? "
From then on, I decided to lose weight!
Dad consulted the doctor and gave me three chapters of the law, and the whole family supervised it. At first, it was really uncomfortable. Get up an hour early every morning, run three kilometers, and can't run any more. My father dragged me to run, and I want to do two sets of aerobics. Eating less is even worse. A glass of milk and an apple every morning; You can only eat a bowl of rice and vegetables for lunch and dinner. How many times, I cried while running. Looking at the delicious big fat on the dining table, I really want to swallow it all at once-but when I think of my "wax gourd" picture, I grit my teeth and stick to it. Slowly, I got used to it. A year later, I lost five kilograms, and my figure became thinner, but my body became stronger. Now, whenever I see that "precious" photo of wax gourd, I can't help laughing.