How do pregnant women protect gum health?

For pregnant women, it is easy to have gum problems during pregnancy. This situation has a great impact on pregnant women. Many people will have such troubles in peacetime, so we should handle them with caution. Gum problems should be well treated, so how to treat them depends on how to protect gum health.

Routine dental care

If pregnant women find that their gums are inflamed, they must go to the hospital regularly for dental care. Especially between 3-7 months of pregnancy is the best time to treat oral diseases.

Pay attention to oral hygiene

It is recommended to stick to brushing teeth and oral care every day. Try to clean your teeth when you brush your teeth. Food residues must be thoroughly cleaned up. Otherwise, bacteria will breed between teeth. Therefore, gingivitis is a good way to prevent gum problems and help us protect gum health.

supplement nutrition

Pregnant women need more nutrition than usual, and vitamins and calcium should be supplemented in daily life. You can eat more fresh fruits and vegetables. Be careful not to exaggerate the changes of body hormones because of nutritional imbalance. Eventually gingivitis occurs in the mouth, so we should also pay attention to the choice of diet. A healthy diet naturally helps to prevent gum problems.