Eating too much beef jerky won't do much harm to your health.
But it can also make a healthy person sick!
Because beef jerky is fried, it will cause us to get hot.
In addition, there are preservatives, which are not easy to digest, which is also one of its shortcomings.
In addition, beef jerky has high cholesterol and fat content, so it is not suitable for the elderly, children and people with weak digestive ability to eat more; People with infectious diseases, liver diseases and kidney diseases should be careful to eat.
Guiding opinions:
I suggest you drink more water. It is best to add some medlar and chrysanthemum to the water, which can clear away heat and reduce fire. At the same time, be careful not to eat too much beef jerky in the future, just in moderation! !