Why is western food healthier than Chinese food?
Chinese food pays attention to color, fragrance and taste, while western food pays attention to food collocation; China cooking, China people's eating habits are fried to eat, in the process of fire frying, many nutrients are lost at high temperature. Western food is mainly eaten raw, and the intake of vitamin C in vegetables is greatly improved. Raw food is certainly more nutritious than cooked food, so western food is healthier than Chinese food.