First, know yourself and feel safe. Mainly examine the level of self-cognition, and the evaluation elements include:
1, self-cognition: know yourself, evaluate yourself correctly, and have a certain degree of self-esteem and self-confidence.
2. Self-acceptance: experience the value of self-existence and accept yourself.
3. Sense of security: Have a basic sense of security for personal safety and life stability.
Second, teach yourself to live independently. Mainly examine the life learning ability, and the evaluation elements include:
1. Life ability: able to handle most activities of daily life independently.
2. Learning ability: the ability to learn from experience and acquire knowledge and skills.
3. Problem-solving ability: Being able to use the acquired knowledge, ability or skills to solve common problems.
Third, the mood is stable and the reaction is mild. Mainly examine the level of emotional health, and the evaluation elements include:
1, emotional stability: can maintain emotional stability.
2, emotional control: can control their own emotional changes.
3. Emotional positivity: The emotional state can be dominated by positive emotions.
Fourth, interpersonal harmony and acceptance of others. Mainly examine interpersonal relationships, and the evaluation elements include:
1. Interpersonal communication skills: Have basic social communication skills and be able to handle and maintain basic interpersonal relationships.
2. Interpersonal satisfaction: You can experience normal emotions in interpersonal communication and gain a sense of security.
3. Accepting others: being able to accept others and problems in communication.
Fifth, adapt to the environment and deal with setbacks. Mainly investigate the environmental adaptability, and the evaluation elements include:
1. Behavior conforms to age and environment: it can basically fulfill various roles required by society, and its psychology and behavior conform to the characteristics of environment and age.
2. Accept the reality: keep in touch with the environment, actively adapt to and change the reality, rather than escape from it.
3, reasonable response: able to face the reality, correctly face and overcome difficulties and setbacks.