Potassium plays a very important role in ensuring health. This substance can not only maintain the acid-base balance in the body, but also participate in the energy metabolism in the body, thus maintaining the normal function of neuromuscular. For hypertensive patients, if the following four symptoms appear in the body during taking antihypertensive drugs, it may be the performance of potassium deficiency in the body. At this time, we must pay attention to it and pay attention to timely improvement.
1. Sleeping
Protein and carbohydrate metabolism cannot be separated from potassium ions, which can help amino acids and glucose enter cells, and at the same time, the production of body energy also needs the participation of potassium ions. Once the human body lacks potassium, it will not only affect the normal metabolism of protein and carbohydrates, but also inhibit the generation of energy. If the human body lacks this element for a long time, it will easily lead to insufficient energy in the human body, resulting in symptoms such as drowsiness and dizziness.
2. Digestive dysfunction
Potassium ion can maintain the normal operation of neuromuscular, and when the blood potassium concentration in the body decreases, the stress of neuromuscular will also decrease. In this case, it is easy to cause neuromuscular paralysis, and the muscles of the gastrointestinal tract will also be affected. If the situation is serious, it may also lead to digestive dysfunction in the body. For friends who lack potassium ions in the body for a long time, they often have symptoms such as insufficient gastric acid secretion, indigestion and slow gastrointestinal peristalsis.
3. Renal insufficiency
When the human body lacks potassium, it will also affect the normal operation of renal tubules. Faced with this situation, the human body often has symptoms such as increased nocturia and frequent thirst. For patients, if they are not controlled for a long time, pyelonephritis may occur, thus inducing urinary tract infection.
arrhythmia
Potassium ions can also affect myocardial function to some extent. When potassium ion is sufficient in human body, it can effectively prevent atherosclerosis, while if potassium ion is lacking in human body, it will also lead to the increase of myocardial excitability, which will cause people to have manifestations such as heart fibrillation and chest tightness, which is a typical symptom of arrhythmia. Because of this, if hypertensive patients suffer from heart disease at the same time, they must be alert to potassium deficiency during taking antihypertensive drugs, otherwise it may lay a huge hidden danger to their health.
How to solve the problem of physical weakness in daily life for patients who need to take antihypertensive drugs for a long time? Here, I suggest you adjust your diet appropriately, try to eat less high-sodium food and eat more high-potassium food. Common potassium-containing foods in life mainly include carrots, mung beans, leeks and celery. You might as well eat more.