Silkworm pupa is rich in nutrition, which can nourish liver and kidney, benefit essence and qi, strengthen yang, treat flaccidity, and stop spermatorrhea. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy.
Eggs contain eight kinds of essential amino acids, which can strengthen lean qi, improve * * *, and strengthen * * *, and are also the best food to restore physical strength after * * *.
Shrimp-Shrimp tastes delicious and has high nourishing and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.
Mytilus-Mytilus, also known as Lysimachia and Shellfish. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and diabetes. Men who eat regularly can keep fit and enhance sexual function. Hope to adopt ~
Question 2: What food can you eat for aphrodisiac?
1, 2 sparrows, 60 grams of millet, 300 ml of yellow wine and 2 onions. Hair removal and evisceration of sparrows, cleaning and frying, adding yellow wine to cook, adding water to cook porridge with millet, adding scallion and refined salt after cooking, once a day 1 time.
2. Appropriate amount of bitter gourd seeds, baked and ground, 9 grams each time, and served with yellow wine, 2 ~ 3 times a day.
3, sea cucumber, dog meat, the right amount, * * * sliced soup, add ginger, salt and other adjustments.
4. 1 rooster, unhairing, eviscerating, cleaning and cutting into pieces, putting into a food basin, adding 200ml of Chinese liquor, and steaming in water.
5, pork loin 1 Yes, 250 grams of medlar. Wash and slice pork tenderloin, stir-fry with sesame oil, add appropriate amount of water, add Lycium barbarum, cook, add refined salt and pepper to taste.
In addition to the above food, there is also a small secret trick to tonify the kidney, which is to soak in water with Changhong Dongge Ali three times a day.
Question 3: What can I eat in my daily life, such as aphrodisiac and spermatogenesis, leek.
Whatever you eat, you should look the same. .
Question 4:* * * * Stick to it for about a minute, and what can you eat for aphrodisiac 1. * * * scrotum strengthens male energy radio frequency. You can often directly * * * scrotum by hand, which can improve the blood circulation of testis. Because fresh blood can be continuously supplied to testis, it will definitely enhance testicular function and improve male sperm.
Force. * * * Once a day for 2 -3 minutes. Gently rub the testicles with your fingers from the upper part of the scrotum. but
Time is not easy to be too long, because * * * is too strong, but it will make the testicular function low. * * * Preferably once a day,
Getting into the habit of once a day is far more effective than occasionally. 2. Close your eyes and meditate. What do you think when you are with beautiful women after work or in your spare time? Imagination and beauty
A woman or a woman you miss so much that you want to "fuck" * * *, and you can even imagine the specific details.
Although daydreaming is fictional, it can really enhance the secretion of androgen in your body and make you
All the organs related to sex in the body have got a little exercise, which greatly improves the sensitivity to sex. 3. Exercise * * * The pelvic muscles at the root of * * * muscles are called male * * * muscles, including pubic coccyx muscles.
Play a major role. Strengthening the muscles of these parts can increase the blood supply of the whole pelvis and * * *, which can
Promote erection, increase sex, and help patients control sex. Men can also use it when urinating.
Burn your bridges and find your pubic coccyx muscle. Once you find these muscles, you can exercise consciously.
Suppose you stop urinating. Generally, exercise twice a day, each time 15 times, and increase the contraction day by day.
Once, until you can do it 50 times a day, on this basis, you can make a little change. For example, before relaxing,
Pelvic muscles contract and keep it for 3 seconds. If you keep exercising for L months, you can generally feel its influence on * * *.
Help! 4. Bathing alternately with hot and cold water is an ancient exercise method to enhance male sexual function. Use heat and cold
When the water takes a bath alternately, it is best to keep a certain indoor temperature to prevent colds, and then take it out after the bathtub is fully warm.
In the bathtub, apply * * * with cold water for about 3 minutes. * * * and scrotum contraction, into the bathtub. So anti
It will be over after 3-5 times. If we can insist on taking "alternate baths" every day, we can make men energetic after middle age.
Pei, enhance sexual function and reduce fatigue.
5. Beneficial metal-Zinc contains a high concentration of zinc, which can ensure male sexual function.
In addition, it also helps to improve people's disease resistance. It is recommended that men take 15 micrograms of zinc every day.
This dose is for men who do a lot of exercise. Under normal circumstances, men only need to take 2/3 of this dose.
Yes However, the daily intake of zinc must not exceed 15 micrograms, because excessive intake of zinc will affect other things in the human body.
The role of minerals. 120g lean meat contains 5 7 micrograms of zinc. In addition, turkey, seafood and soybeans
Zinc content is also high, so it can be eaten in moderation. 6.*** The inguinal canal strengthens the testicular function * * * The inguinal canal on both sides of the root of * * * can also be greatly improved.
High sexual function. The groin is a channel that conveys blood to the testis and connects nerves. Therefore, the inguinal canal
Good blood circulation is very important. * * * The method of inguinal canal is to press * * * with two fingers respectively.
On both sides of the root, touch from top to bottom, * * * the pathway of blood flowing to the testis. * * * Once a day, but every night.
I was in bed before going to bed. 7. Eat more sea fish and seaweed. In ancient Rome, people found that fish was an ideal food for nourishing.
Shark meat, in particular, still enjoys a high reputation as a "catalyst" of * *. Scientific research has proved that fish contains
Rich in phosphorus, it is very important for men and women's sexual health care, and there is a saying that husband and wife have a harmonious sexual life. Seaweed contains
The content of sulfur exceeds that of other animals and plants. However, the lack or deficiency of sulfur will lead to abortion, male sexual function decline, and * * * decline.
. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida. 8.*** Shiatsu "* * * Shiatsu" is often used to enhance sexual ability, which can effectively improve sex.
Ability. The method is to repeatedly grasp and pinch * * * with your fingers. Therefore, the activation of nerves and blood vessels can be enhanced. this
Just like people rubbing their hands or clenching their fists repeatedly in cold weather can improve the blood circulation of their fingers and make them red and warm.
Sample. Repeated hand grasping and pinching * * * will lead to * * * erection. * * * Erection can go on without mind * *.
You can do it in bed sooner or later. As a part of caressing before sexual intercourse, it is more helpful to establish a friendly and positive punishment environment atmosphere. 9. Eat more leeks, also known as Leymus chinensis, Leymus chinensis and longevity wine, among which ... >>
Question 5: What you eat that can immediately strengthen yang has side effects.
Question 6: What can I eat for aphrodisiac? Look at Shen Zexi's blog post.
Question 7: What can I eat for aphrodisiac? Luo Boluokang's original ecological aphrodisiac fruit is not bad, Baidu can see it at once.
And spray.