What is healthy water?

It is generally believed that as long as water is clean, it will be healthy. This is a misunderstanding. Because "clean water" and "healthy water" are two different concepts. "Clean water" is the premise and foundation of healthy water. Of course, unclean water is unhealthy, but clean water is unhealthy. This is the first concept to be clear. Secondly, as far as "clean water" is concerned, all bacteria and viruses have been removed, but minerals and trace elements beneficial to the human body have been retained (even supplemented in moderation). This kind of "clean water" is called "clean water" for short. The other is water produced by reverse osmosis or supercritical distillation of substances contained in water. This water contains almost no impurities, only pure water molecules. This kind of water is ultrapure water, usually referred to as "pure water" or "pure water". Although this kind of "pure water" has no bacteria, viruses, harmful and toxic substances, it is water that meets the hygiene standards, but it has never been seen in nature, and it is different from the traditional drinking water of human beings in principle. This kind of pure water does not meet the needs of human body, because nature does not exist, and human beings are the product of natural evolution. People live and evolve under natural conditions, and people can't be divorced from nature, so pure water is a "foreign body" to the human body. Therefore, the "purified water" that the human body needs is the former (purified water), not the latter (purified water), which is another concept that must be clarified. Some people say that the minerals and trace elements directly ingested by the human body from drinking water are less than 1% of what the human body needs, so it is considered that drinking pure water is safe and there is no unhealthy problem. According to the World Health Organization, "5%-20% of minerals and trace elements necessary for human body are obtained from water, and trace elements in food cannot replace everything". Therefore, water nutrition experts believe that "minerals are essential for drinking water". The World Health Organization has seven standards for healthy water: 1, which does not contain toxic, harmful and odorous substances (especially heavy metals and organic substances); 2. Water hardness is moderate, 50 ~ 200mg/L (calculated by calcium carbonate); 3. The 3.PH value is weakly alkaline (7.0-8.0); 4. The content ratio of trace elements is similar to that of normal body fluids; 5. The dissolved oxygen content in water is ≥ 7 mg/L; 6. Small molecular water (the half-width of NMR of O 17 is lower than100Hz); ); 7. Water has strong nutritional weight function (solubility, permeability, diffusion, emulsification, cleanliness, metabolism, etc.). Summing up these seven standards, it is considered that healthy water must meet the following three basic conditions: first, unpolluted water (that is, pure water); Second, there is no degraded water (that is, vitality activated water); 3. Water to meet the needs of human body weight (specifically, there are two signs: 1, which contains beneficial minerals and trace elements close to human body fluids. 2. The 2.PH value is weakly alkaline. Only when the above three conditions are fully met can it be called "healthy water". Otherwise, no one is not healthy water. Therefore, healthy water is a comprehensive unity of clean water, whole water and life water. Among them, clear water is the foundation, whole water is the transformation process, and living water is the soul and the final effect. It can also be understood that clean water is aimed at water pollution, whole water is aimed at the treatment of sick water, and living water is aimed at stagnant water.