How do men "eat reproductive health"

As the saying goes,' food is the sky for the people', and there is another saying that' food is the sky for the people'. Indeed, diet is very important to human health. If men eat properly, it will be of great benefit to reproductive health. Let's see how men eat well and learn how to' eat' reproductive health for male sexual function.

Drink to nourish yang and eat to nourish yin.

Diet is the basic source of human energy, of course, it is also the basic source of yin and yang essence, and it is the material basis of human viscera function. Therefore, through a reasonable diet, you can turn essence into spirit, nourish yin and strengthen yang. Men's diet should not be too single, but they should adopt different diets in many ways. Only with rich nutrition can we be energetic, healthy, energetic and healthy.

Nourish health and prolong life.

Diet can supplement healthy qi, prolong life, resist external evils and make people less sick. With the growth of human age, sexual function naturally declines. And delaying aging through a reasonable diet is equivalent to enhancing sexual function. On the contrary, improper diet may cause diseases and affect sexual function. For example, Wu Youke's Theory of Plague once recorded:' Once upon a time, there were three people doing morning exercises in the fog. People who eat on an empty stomach die, people who drink alcohol get sick, and people who are full are not sick. Explain that a reasonable diet will not lead to disease. Many foods have been proved to have anti-aging effects, such as peanuts, milk, walnuts, sesame seeds, honey and so on.

Diet can enhance sexual function.

Some foods can stimulate men's sexual desire and enhance sexual function. China's extensive and profound medicine has long discovered this function of food. It is recorded in "For Emergency Use" that' the male moth is salty and warm, slightly toxic, beneficial to essence, aphrodisiac, and tireless in intercourse, so it is not necessary to take it to treat nocturnal emission'. Explain that food can stimulate sexual desire. Now people know a variety of aphrodisiac foods, such as leeks and oysters. It is of positive significance for these men's sexual health care, so that men can relax and strengthen yang while enjoying delicious food, killing two birds with one stone.