The ripeness of steak is actually determined by the central temperature of steak. The lower the center temperature is, the higher the proportion of the red part (undercooked) of the steak is. Generally speaking, as the steak is cooked more and more, the juice is less and less, and the taste of the steak is getting harder and harder. Three points, five points and seven points are better cooked degrees.
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Precautions:
Steak should not be eaten in excess: the nutrients of steak are indeed abundant, and its nutritional value cannot be denied. But when eating steak, we must pay attention to it, and we are not allowed to eat too much, because once we eat too much steak, it may burden the stomach and affect digestion. Therefore, eating some steaks properly can ensure nutrition and health, and don't eat too much blindly to avoid adverse reactions.
Steak can't be eaten with white wine: many people like to drink some wine when eating steak. Steak with red wine is really a perfect match, very enjoyable. But if you drink white wine while eating steak, it is harmful to your health, because drinking white wine while eating steak is very easy to get angry and will cause irritation to your stomach.
People's Network-Eat less! Steak is ripe and easy to cause fatty liver.