Question 2: What should I eat the next morning when I am drunk at night? 20 points. Honey water-> headache after drinking; 2. tomato juice-> dizziness after drinking; 3. fresh grapes-> nausea after drinking; 4. Watermelon juice-> whole body fever after drinking; 5. Grapefruit-> Breathe after drinking; 6. celery juice-> gastrointestinal discomfort and facial redness after drinking; 7. yogurt-> be agitated after drinking; 8. Banana-> palpitation and chest tightness after drinking; 9. olive-> anorexia after drinking
Question 3: What do you have for breakfast the next day after drinking? Good wine belongs to weakly acidic food. I think, since you raised this question, you must have drunk a lot before asking what to eat for breakfast the next day.
I suggest you eat noodle soup (homemade handmade noodles are the best) or "vegetable porridge" and put more vegetables (basically alkaline). Vegetable porridge is cold rice after adding water to a wok. Adding vegetables and seasonings before cooking is the same as making noodle soup.
This is not only good for the stomach, but also makes the acid-base balance in the body. It is a healthy "drunk" breakfast.
Question 4: What should I eat and drink in the morning after getting drunk? Taking a hot bath can promote blood circulation, help metabolism, and make alcohol excreted with sweat. However, patients with hypertension and cardiovascular diseases should be careful of stroke after drinking and taking a bath, and should take a short rest first.
Alcohol will dehydrate intrauterine cells. Replenish a lot of water before going to bed and then after waking up, which will help alleviate the discomfort caused by dehydration.
Drink more fruit juice or honey lemon juice, which not only supplements water, but also contains fructose, which can accelerate alcohol metabolism and slow down nausea.
Eating a balanced dinner can supplement all kinds of lost essential nutrients; But the diet should be light, and don't eat fried or high-fat food.
Question 5: What food should I eat the next morning after drinking too much? 1, don't drink alcohol on an empty stomach, because alcohol on an empty stomach absorbs quickly and people get drunk easily; Moreover, drinking on an empty stomach is harmful to the gastrointestinal tract, and it is easy to cause gastric bleeding and gastric ulcer. The best preventive method is to use edible food, such as fat and hoof, or drink milk, and protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall. Don't drink on an empty stomach, this is the main trick not to get drunk. Because it can prolong the absorption time of ethanol in the body.
2. Don't drink with carbonated drinks such as cola and soda. The ingredients in this kind of drinks can accelerate the absorption of alcohol by the human body.
As for drinking hot soup after drinking, especially fish soup stewed with shredded ginger, it has a special hangover effect.
Because alcohol is harmful to the liver, you should eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver. You can also eat some soy products, of which lecithin has the function of protecting the liver.
There is no scientific basis for the popular saying of drinking strong tea to relieve alcoholism. Tea polyphenols in tea have a certain protective effect on the liver, but theophylline in strong tea can make blood vessels contract, raise blood pressure and aggravate headaches. Therefore, you can drink light tea after drunkenness, and it is best not to drink strong tea. If someone drinks too much involuntarily, they can eat some fruit or drink some juice afterwards, because the acidic components in fruit and juice can neutralize alcohol. Many people often don't eat after drinking, which is more harmful. They should eat some digestible food, such as a bowl of noodles.
6, should be slow rather than fast. Alcohol can enter the blood five minutes after drinking, and the alcohol concentration in the blood can reach the peak at 30- 120 minutes. If you drink fast, the concentration of ethanol in your blood will increase rapidly and you will get drunk soon. If you drink it slowly, your body can have enough time warp ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.
7. Combination of food and drink. When drinking, the best thing to eat is pork liver. This is not only because of its rich nutrition, but also because pig liver can improve the detoxification ability of human body to ethanol. People who drink regularly will lose vitamin B in their bodies, and pig liver is the most abundant food of vitamin B, so it is an ideal match to eat boiled pig liver or fried pig liver.
8. Fruit dessert. Eating dessert and fruit immediately after drinking can prevent getting drunk. As the saying goes, "If you eat sweet persimmons after drinking, the smell of wine will disappear", which is true. Sweet persimmon and other fruits contain a lot of fructose, which can oxidize ethanol and accelerate the decomposition and metabolism of ethanol. Dessert has a similar effect.
9. To prevent gastritis and dehydration after drinking, you can drink milk with sugar or honey, which can promote the decomposition of ethanol and protect the gastric mucosa. Because dehydration will cause salt loss, you can drink some light salt water or rehydration salt.
10, hangover countermeasures.
The so-called hangover refers to excessive drinking, which leads to headache and stomach upset the next morning. This is because after drinking a lot of alcohol, liver cells can't handle all the harmful substances acetaldehyde, which causes acute poisoning symptoms. When you have a hangover, the liver will accumulate fat, and the gastrointestinal tract is prone to alcoholic acute gastritis. The imbalance of autonomic nerve leads to the acceleration of heartbeat, and the imbalance of water and electrolyte in blood affects the whole body.
It is best to use "sleep rest" to solve this problem. Adequate rest can help you recover quickly.
Taking a hot bath after drinking can promote blood circulation, help metabolism and make alcohol excreted with sweat. However, patients with hypertension and cardiovascular diseases should be careful of stroke after drinking and taking a bath, and should take a short rest first.
Alcohol dehydrates cells in the body. Replenish a lot of water before going to bed and then after waking up, which will help alleviate the discomfort caused by dehydration.
Drink more fruit juice or honey lemon juice, which not only supplements water, but also contains fructose, which can accelerate alcohol metabolism and slow down nausea.
Eating a balanced dinner can supplement all kinds of lost essential nutrients; But the diet should be light, and don't eat fried or high-fat food.
1 1. Drink the first cup, and then drink the second cup after 30 minutes. If you want to drink the third cup, you must wait for an hour. But for the sake of your health, try not to reach for the fourth cup.
12, don't forget to add ice when drinking hard liquor.
13, when you are hungry, tired or taking a shower, you'd better not drink it for the time being.
14. Never drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicines. ...& gt& gt
Question 6: I drank too much the night before. What did you eat in the morning? Drinking honey water quickly can treat headache after drinking and achieve the effect of rescue.
No. 1 drink a glass of milk or eat a few slices of bread before drinking, and don't drink alcohol on an empty stomach to avoid gastric mucosal damage;
No.2 it is estimated that if you drink too much, you should take Vb family in advance until the social intercourse is gradually reduced to protect your liver. You can also consciously eat more coarse grains such as animal liver, pork, beef and mutton, egg yolk, vegetables and oats rich in Vb to improve the content of Vb in the body.
No.3 when drinking white wine, drink more boiled water to help alcohol excrete with urine as soon as possible; When drinking beer, always go to the toilet; It is best to drink spirits with ice;
Don't drink too fast and too hard, you should drink slowly so that your body can excrete ethanol in time. It is easy to get drunk if you punish a few drinks on the wine table or get bored;
No.5 when drinking, eat more animal livers such as pig livers to improve the body's ability to detoxify ethanol;
No.6 eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver;
No.7 eat more soy products when drinking, and lecithin has a liver protection effect;
No.8 it is advisable not to drink alcohol temporarily when you are tired;
No.9 don't drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicines;
No. 10 don't drink carbonated drinks, such as coke and soda, when drinking, so as not to accelerate the body's absorption of alcohol.
1.
There is no scientific basis for the popular saying that drinking strong tea to relieve alcoholism. Tea polyphenols in tea have a certain protective effect on liver, but theophylline in strong tea can make blood vessels contract, raise blood pressure and aggravate headache. Therefore, you can drink light tea after drunkenness, and it is best not to drink strong tea.
Take a bath after drinking
Taking a hot bath after drinking will speed up blood circulation, increase energy consumption in the body and easily cause hypoglycemia. Patients with hypertension and cardiovascular diseases are prone to stroke after drinking and bathing, so it is advisable to take a short rest first.
Here are two kinds of hangover foods for you. You should eat these two foods after drinking. Boiling point wine network reminds you that drinking is enjoyment and health.
1. Eat fruit
If someone drinks too much involuntarily, they can eat some fruit or drink some juice afterwards, because the acidic components in fruit and juice can neutralize alcohol.
Eat steamed bread
Many people don't eat after drinking, which is more harmful. They should eat some easily digestible starchy foods, such as steamed bread or noodles. Steamed bread can be converted into glucose, which is beneficial to blood supply and physical strength. Because of its fermentation process, it also has a neutralizing effect on gastric acid, and the body will feel comfortable immediately after eating it.
Question 7: What can I eat when I am drunk? What can I eat in the morning after I get drunk? Drink plenty of boiled water when drinking, and don't drink tea water and carbonated drinks; Eat more tofu (key) and animal liver (key).
The best way is white radish juice to relieve hangover and relieve headache.
Green vegetable law. After drinking, wash the Chinese cabbage, shred it, add vinegar and sugar, mix well, marinate for 2 minutes, and quickly relieve the hangover.
Question 8: I drank too much last night. What is better for breakfast the next morning? In ancient China, wine was regarded as a sacred object, and its use was more solemn, and it was not used for worshipping heaven, ancestral temples or worshipping guests. A small amount of drinking is good for your health. How to reduce the harm of drinking after drinking?
Morning is the best time to nourish the stomach, not only to sober up but also to nourish the stomach!
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After drinking, the body is easily dehydrated. And honey has the function of nourishing the body, which can nourish and moisten the lungs. Drinking a cup of warm honey water in autumn and winter morning is very good for your health.
2, millet porridge
After drinking, the appetite is generally bad. Millet can stimulate appetite, tonify deficiency and benefit the abdomen. It can be used for tonic for people with qi and blood deficiency, weak constitution and poor appetite, and can be eaten for breakfast.
I wish you, drink as little as possible and don't drink too much! Raise your stomach a little more.
Question 9: If you are drunk, what breakfast is best for you? Drink honey water, millet porridge, etc.