Nutritional value of oxtail
Oxtail, although it tastes strange, can make a delicious dish. The most common way to cook cattle is to stew, can in winter, a can of white radish, tail soup, and the flame of white radish and the delicious tail of ox. Drunk, too! The oxtails we buy in the market are usually peeled. Everyone must choose meat, so that it is chewy and delicious!
Eating oxtail and nostalgic blood. If you are short of qi and blood and have no face, you can eat oxtail to replenish blood, red root tail or soup. Oxtail tastes good. It is rich in vegetables. You can try western Wei soup, potatoes, tomatoes, cabbage and celery.
Oxtail can be a strong bone. Owen is also suitable for office workers to eat, eat thick dry thick ink cartridges and eat oxtail, which strengthens bone function and leads to victory! However, if there are many bad things, blood lipids will also rise. Grandparents advised not to eat too much.
Therapeutic effect and function of oxtail
Oxtail is sweet and flat; Has the effects of invigorating qi, nourishing blood, strengthening tendons and bones. Modern nutrition also thinks that it is rich in protein, energy, phosphorus, calcium, iron, fat and vitamins.
Oxtail is a good ingredient, which benefits blood and completes the essence. It has the functions of strong body and water, and is considered as a healthy nutrient. Chinese medicine believes that the cow's tail is strong, while the zoo.
Oxtail soup grows and develops normally, after operation, after disaster, midfield, shortness of breath, breast milk, arteriosclerosis, anemia, long illness and yellow eyes. It is suitable for patients with kidney deficiency such as impotence and premature ejaculation in men, irregular menstruation in women, decreased libido, and soreness of waist and knees. Can be part of the bullwhip soup; It is also good for the elderly and the weak.
Who is suitable for oxtail soup?
Drinking beef soup is actually very suitable for people. Applicable people: ordinary people can eat it.
1. Suitable for growth and development, post-operation, disaster area, weak body due to moderate or short breath, cartilage oyster sauce, anemia and yellow eyes;
2, infectious diseases, liver disease, kidney disease with caution; Beef is hair, weeds, plasma, be careful.
Niujie decoction has the function of benefiting qi and nourishing yin, and the effect is more obvious. It is suggested that adolescent children or those who are anaemic due to menstrual diseases can drink some tonics.
Braised oxtail
Ingredients: oxtail, potato, Pleurotus eryngii, ginger and onion.
Seasoning: oyster sauce, soy sauce, salt and monosodium glutamate.
1, washed, cut into boiling water, and fished up in boiling water.
2, potatoes peeled, almonds, tear small blossoming.
3, cold water, pour oil, add Jiang Mo, chopped green onion, oyster sauce, soy sauce, stew for half an hour.
4. Stew the stinky soup, pour the juice into the potato chips and apricot kernels on high fire, and fry until it is salty and delicious.
Stewed oxtail soup
1. Cut the beef into 4-5cm, or when buying the whole piece, insert the knife into the cartilage of the bone and cut it off, and shave the outside.
2. Cook oxtail in the fire for a while, and then simmer for about 3 hours. When cooking, cut the onion and garlic into large pieces, and then oil them to foam.
3. Boil the soup, remove the meat from the cow, and the soup will drift when it is cold.
4. Mix beef with seasoning.
5. Take the soup again and occasionally put the sow in the sow. On land, put it on the surface of onion, salt and pepper.