Mental health refers to people's growth and development.

Mental health refers to the perfect state of reasonable cognition, emotional stability, appropriate behavior, interpersonal harmony and adaptation to change in the process of growth and development. Everyone may encounter psychological troubles, and everyone has room to improve their mental health.

Everyone may encounter psychological troubles, and everyone has room to improve their mental health. Most people's fear and rejection of mental illness is due to ignorance of the disease. Therefore, it is of great significance to improve mental health literacy, which is related to people's happiness and harmonious social development. To improve mental health literacy, we need to pay attention to the promotion of mental health and the prevention and intervention of mental diseases.

Most mental and psychological problems are the result of the complex interaction of biological, psychological and social factors.