I usually eat irregularly. I like junk food. I'm pregnant now, and I'm afraid my child is not nutritious enough. What should I do?

Eating junk food during pregnancy will affect the development of the fetus. Junk food contains preservatives and various additives, which will affect the normal development and health of pregnant women and fetuses. It is necessary to go to the hospital regularly for pregnancy tests to observe the development of the fetus in the uterus. Eating too much junk food can also lead to a huge fetus and affect normal delivery. During pregnancy, vitamins and protein needed by the body should be supplemented to promote the normal development of the fetus. In the early stage of pregnancy, many pregnant mothers will have symptoms such as nausea, vomiting, greasy, frequent urination, chills, chills, and chest pain and discomfort. Sometimes I don't want to eat. Unwilling to eat is also called early pregnancy reaction. Some people are serious enough to affect eating. At this time, you need to go to the hospital to check your urine routine. If you want ketosis, it belongs to hyperemesis gravidarum and needs infusion treatment. In another case, the early pregnancy reaction is not particularly serious. At this time, you can eat less meals and eat more fresh fruits and vegetables. Eat whatever you want. Of course, we say that eating some junk food after pregnancy is not very nutritious. But because I don't want to eat at the beginning of pregnancy, I can eat more or less appropriately. Although there is no nutrition, you can eat it, but don't eat too much. Can't be eaten as food.

Another situation is that although you don't want to eat it. But you should try to strengthen nutrition, because after all, the baby needs nutrition for growth and development. Eat more fresh fruits and vegetables and high-protein foods, such as eating an egg every day. Just eat some seafood and eat more seasonal fruits to help you get through this early pregnancy reaction period safely.