What are the differences and benefits between alkaline constitution and acidic constitution?

The difference between alkaline constitution and acidic constitution;

1, people with acidic constitution are prone to get sick.

2. Alkaline physical health.

3, acidic physique is reflected in the skin, the skin is dull, the pores are thick, the acne is repeated, and the wound healing is slow.

4, the alkaline constitution is relatively healthier, the skin is ruddy and shiny, delicate and elastic.

Benefits of acidic system: Under normal physiological conditions, human blood is weakly alkaline, which is a good pH value for human cells to complete physiological functions, and it is not normal to have more or less points.

Therefore, the acidic system is not good for people.

Benefits of acidic systems:

1, which can quickly improve the sub-health state.

2, it is conducive to improving obesity.

3. Improve the chances of having a boy.

Extended data:

Physical acidity and alkalinity

The basic view of acidic constitution: the pH value of human body fluids is in a weak alkaline state of 7.35 ~ 7.45, but due to the influence of living habits and environment, most people's body fluids are below 7.35, and their bodies are in a sub-health state between health and disease. These people are acidic.

The concept of body fluid in this view is very vague, because the pH value of different body fluids is different. For healthy people, our blood can always stabilize the pH value in the range of 7.35-7.45. While that pH value of saliva is 6.0-7.5. Gastric acid is a strong acid.

Acidic constitution

According to the research report, the pH value of healthy people's internal environment is between 7.35 and 7.45, that is, our body fluids should be weakly alkaline to maintain normal physiological functions and substance metabolism. The so-called acidic constitution is pseudoscience.

According to this theory, physical acidification is the source of all diseases. Whether it is cancer or common hypertension, diabetes, gout, etc. It is caused by eating too much "acidic food", and the so-called "acidic food" is so common that it can definitely scare you: many human staple foods such as fish, meat, rice and wine are said to be acidic.

In particular, rice, the staple food of China people, has been rendered as a typical representative of "acidic food" and has become the chief culprit of the disease, which can almost cause panic in the whole society. People who understand this theory are almost afraid of themselves.

If people really believe this theory and guide their daily diet according to this theory, it will really do great harm to their health.

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