Can mutton be eaten every day?

Mutton is a kind of warm meat. Eating mutton often is good for your health, but eating mutton often does not mean eating it every day. If you eat mutton every day or for a long time and for life, it is not good for your health.

Eating mutton has the following benefits: it can increase body heat, resist cold, enhance digestive enzymes in gastrointestinal tract, repair stomach wall and help digestion of spleen and stomach. Mutton is rich in nutrition, which has a good effect on invigorating qi for postpartum blood deficiency, tuberculosis, tracheitis, asthma and other diseases. Lamb chop can improve human immunity, slightly raise body temperature and improve peripheral circulation.