Will giving up vacation affect physical and mental health?

This is your personal choice and values.

Giving up holidays may affect physical and mental health and life balance, and long-term stressful work conditions will also affect work efficiency and quality.

If you choose to give up your holiday and work overtime to earn more salary, I suggest you adjust your body and mentality before making a decision.

While pursuing material benefits, we should also consider our family, social and spiritual needs, change the way of thinking in work and life, and find a balance that suits us.