What are the taboos of walnut crisp?

What are the taboos of walnut crisp? Let's take a look at Bian Xiao's sharing today.

1, people who lose weight should not eat it. Peach crisp is a food with high sugar and fat, which contains high calories, carbohydrates, sugar and fat. People who try to lose weight will eat too many calories and lose weight.

2, walnut crisp should not be eaten in excess, after all, it is a high-calorie snack. Eating too much will lead to obesity, cardiovascular diseases, etc., posing a threat to human health.

3, people who are easy to get angry should not eat, because peach cakes contain more oil, especially walnut cakes, and walnuts are added. After baking, the heat is high. If you eat too much, you get angry easily.

Expanding knowledge: the efficacy and function of peach crisp

The nutritional components of peach crisp are mainly carbohydrates, protein, fat, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium and selenium. Proper consumption can supplement calories and nutrition. In addition, the walnut crisp made by adding walnuts also has the effects of strengthening the brain, protecting the heart and lowering cholesterol.

How many peach cakes can you eat at a time?

Generally speaking, as a dessert biscuit, each peach cake weighs about 50 to 60 grams, which is quite high in calories. In order to avoid excessive calorie intake, it is recommended to eat 2-3 tablets a day, and tea drinking time is recommended.