-Li Ning Yue Ying 3 PRO: Li Ning Yue Ying 3 PRO is a top cushioning running shoe, suitable for junior runners or heavy runners over 80 kg. It uses full palm Li Ning? Technology provides excellent cushioning effect and comfort. The middle foot is designed with a built-in torsion piece, which improves the safety of the foot. Does the upper floor adopt Li Ning as the finale? Silk vamp technology, good air permeability and good ductility. The outsole is made of full palm GCU rubber, which has good anti-slip and wear-resistant characteristics.
-Mizuno WAVE SKY 6: This shoe is the top cushioning running shoe in Mizuno, which adopts foam Wave wave cushioning technology and has excellent cushioning and rebound performance. The midsole is made of Enerzy core and U4icX cushioning materials, which improves the cushioning and resilience of shoes and makes running more comfortable. The woven upper is designed to fit the foot and is breathable. The outsole is made of X 10 carbon glue, which has good wear and slip resistance.
When choosing sports shoes, besides considering the weight factor, we should also pay attention to the following points:
-Fit: Ensure that the shoes fit, provide sufficient support and stability, and avoid foot rubbing or blistering.
-Stability: Choose shoes with good stability to reduce the risk of ankle and knee injuries during running.
-Try on: Try on different brands and models of shoes before buying, and feel their comfort and fit.
-Gradually increase the intensity of exercise: those who are serious should gradually increase the intensity and time of exercise at the beginning to avoid excessive fatigue and injury.
In addition, for heavy people, in addition to choosing suitable sports shoes, we should also pay attention to controlling the intensity and time of exercise to avoid the burden of excessive exercise. At the same time, combining a healthy diet and lifestyle can better achieve the goal of losing weight and health. If you have specific health problems or doubts, it is recommended to consult a doctor or a professional fitness instructor.