Pay attention to the packaged snacks, depending on the nutritional composition: choose low sugar, low salt and high protein.
Look at the ingredient list: choose the one with high proportion of important ingredients and relatively simple ingredients.
Here are five kinds of snacks suitable for children:
1, truthfully yogurt
"Only raw milk and fermenting bacteria are added": sugar-free, protein 4.2g/ 100g, and a package of honey is given (note 1 baby can't eat honey). The simple formula does not affect the taste at all, and it feels enough to dip in biscuits.
True yogurt, a must-have drink at home, is more suitable for children and sugar friends. It has zero addition and clean ingredients. For people who sit still at their desks after lunch, drinking a cup of yogurt at lunch time is very beneficial to their health, and drinking yogurt in the afternoon can also relieve tension and study pressure.
2. Yogurt in Kiwifruit Orchard dissolves beans
Independent small packaging is very convenient. Yogurt accounts for 43%. I believe that mothers can also enjoy the addition of true fruit powder, which is suitable for children over/kloc-0 ~
This yogurt has simple ingredients for dissolving beans, and there are no messy additives, only strawberry powder, corn starch, probiotics, skim milk powder, baking powder and so on. The baby likes it very much. It's safe for the baby to eat.
3. Only make organic rice cakes
Organic rice cake, 8 months to 18 years old! Light taste and lovely shape. It is safe for children to grasp food &; Delicious. I feel that I can eat for a lifetime without stress! The baby likes it very much, and it melts in the mouth! My baby ate it before teething ~ I only give him this snack at present! It's exquisite and smells like rice. The steamed stuffed bun's favorite rice cake has no additives, but it is very fragrant, pure rice flavor, and adults also like it.
4, jujube sister jujube slices
Direct freeze-drying of jujube is a clear stream compared with dried fruit products with too much sugar and additives on the market. It is recommended to eat over 3 years old.
Jujube slices are of good quality and clean, and can be eaten directly. They are delicious, crisp and sweet. They will be addicted to it and eat it all the time. They are really delicious. Of course, you can also soak in water and make soup. The key is that the price is more affordable.
5. Gamon cashew kernel
"I'm not a crooked nut": I add a pinch of salt and bake cashews in a pot. There are quite a few of this type. You can look carefully. I just bought it nearby. Salt is still a little high, suitable for older children.
It is delicious. Both the packaging and the fullness of the particles are perfect. The granules are big, full and fresh, and you can taste the aroma of pistachios when you gently open them. It's delicious. All the granules are full, fresh and salty, and the salty and crisp mouth is full of rich fragrance.