Is eating pot-stewed vegetables harmful to your health?

Eating less is harmless. As long as it is a regular marinated food, it is actually safe to eat. However, the current pot-stewed vegetables are heavy in taste and high in salt content, so it is unhealthy to eat more, so in any case, try to eat less.

In addition, I would like to remind you that when choosing marinated vegetables, try not to buy those marinated vegetables with particularly bright red colors, which may be added with nitrite.

Generally speaking, the regular production of pot-stewed vegetables can be safely eaten; Additives may be used in prepackaged braised dishes, but you can rest assured as long as they are used reasonably. The biggest safety problem of marinated vegetables is the abuse of nitrite. For consumers, it is good not to be too greedy for "beauty" when buying braised dishes.

Extended data:

Pot-stewed vegetables can be eaten after pickling, drying, stewing or marinating, knife processing and simple packaging. They are dry, crisp, slippery, non-soup, non-greasy, bright in color and convenient to eat and carry, and are deeply loved by people.

Traditional marinated vegetables, marinated juice usually add various condiments, such as dried pepper, ginger, star anise, pepper, tsaoko and so on, which are commonly used in China. The marinated vegetables made with this marinade are very fragrant.

According to the different marinades, marinated vegetables are divided into three categories: red marinade, yellow marinade and white marinade. Red halogen is the most common in China, mainly by adding red pepper. The marinade looks red, also called Sichuan marinade. This may have something to do with Sichuan cuisine.

Braised vegetables are very convenient to eat. If it is just salted, it can be eaten directly. After you buy it home, you can heat it a little. For busy office workers, it is a very good choice.

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