How to become a healthy person, what to do and what not to do? Write a composition in English according to your own point of view and actual situation.

Health is everyone's dream. Health means not only physical health, but also mental health. In my opinion, in order to be healthy, we should do the following.

First, do some exercise. This is good for our health. ................

Second, study. Learning is good for our brains. Broaden your horizons, broaden your thinking and keep a good mood. ...................

Finally, your only reality .............

If we do this, we will be happier and have a healthy body.