Running exercise is an organized, orderly and rhythmic running. Running exercise in school can strengthen students' physique and improve their immunity. At the same time, it is also a kind of mental exercise, which can awaken and relax the nerves. It is also a cultural activity, which can show the strength of a team.
Extended data:
Running is not only a physical exercise activity, but also an inspirational moral education activity to enhance campus spiritual culture, guiding students to run out of ambition, passion for life, fighting spirit for life, youthful strength, beauty and spirit.
It not only cultivates students' sense of collective honor, enhances class cohesion, but also greatly improves students' running level, which effectively promotes the development of sunshine sports in schools. At present, morning running and sunny recess activities have become a beautiful landscape on campus.
Running exercise is not only a personal health exercise, but also a collective education activity. It is a review of school physical education, a review of the physical quality and mental outlook of teachers and students, a test of the comprehensive quality of each classmate and coach, such as physical quality, competitive ability and psychological endurance, and a comprehensive embodiment of the group consciousness, competitive consciousness, team spirit and tenacious fighting spirit of each participating class.
China Net-Sunlight Running Out of Wonderful —— Winter Running Competition of Kaihua Experimental Primary School
China Daily Online-Running Exercise: Let students grow up happily in physical exercise.
People's Network-More than 10,000 middle school students are running in the sun.