Many male friends like to sleep on their stomachs. This prone sleep mode is not only easy to oppress internal organs and make breathing difficult, but also has a certain impact on the reproductive system. Especially for young people, it is more harmful.
First of all, sleeping for a long time will oppress the scrotum and stimulate the penis, which is easy to cause frequent nocturnal emission. Frequent nocturnal emission can lead to dizziness, backache, fatigue, inattention, and even affect normal work and life.
Young people are more sensitive to penis stimulation, let alone adopt this sleeping position. Also, people who often have nocturnal emission should be careful that this sleeping position aggravates their illness.
In addition, the scrotum is a man's "small refrigerator", which needs to be kept at a constant temperature to facilitate the production of sperm. Sleeping on your stomach will increase the temperature of the scrotum, which is not easy to dissipate heat in time, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be especially careful.
What kind of sleeping position is better? Generally speaking, the principle is not to oppress the internal organs, which is conducive to rest. I suggest that men sleep in supine position or right position, which will not oppress seminal vesicle or heart (left position will oppress heart), which is the best for their health.