1, drink less beer.
People in life are biased against beer and think that drinking beer is harmful. In fact, beer is the same as white wine, and drinking less is not harmful to your health. Beer can cool and quench thirst. Drinking a cold beer in summer will make you feel very happy. The key is that beer also contains vitamin B, which can prevent cancer and inhibit beriberi to some extent. The biggest problem with drinking beer is diuresis. Going to the toilet more often can also promote blood circulation. Sure, just drink less beer. If you drink too much, all the benefits will turn into disadvantages.
2. The disadvantages of drinking beer
Drinking beer has many disadvantages. Personally, I think the biggest disadvantage is bloating. You can't eat anything after drinking beer. You have to spit it out every time you drink beer to get a good sleep. The most important thing is that after drinking beer, your face will turn red and you will be particularly thirsty at night. If you drink too much beer, it is difficult for you to sleep well at night. Vomiting is harmful to the stomach, so I try not to drink beer in ordinary places. Even good friends refuse all wine companies that can refuse. If it really doesn't work, just say that I'm not feeling well recently, and I'm taking cephalosporins and other drugs, and ask them to stop talking about me.
3. Drink without driving
For drinking, the most taboo is driving. No matter how much you drink, don't touch cars, cars, motorcycles, bicycles, anything. The other is drugs, especially cephalosporins. Taking these drugs after drinking is likely to lead to death. Try to drink less beer and keep healthy. Moderate drinking is good for physical and mental health. After all, beer is liquid bread, and hops contain a small amount of xanthohumol, which has anti-cancer effect. There will also be a very small amount of yeast (most industrial beer in China), and there is vitamin B6 in yeast, which is only found in yeast. There is also a small amount of protein and polysaccharide in the wine.