Does quitting smoking help to prevent Alzheimer's disease?
Quitting smoking can help prevent Alzheimer's disease. Nicotine in tobacco inhibits acetylcholine receptors, which are key neurotransmitters responsible for memory and learning. Many people know that quitting smoking can reduce the intake of toxic substances in the brain, help improve cognitive function and prevent Alzheimer's disease. Besides quitting smoking, we also need a healthy diet, regular exercise and persistent brain exercise to prevent Alzheimer's disease in an all-round way. There is an institution in Shanghai that specializes in brain training called Bosten Brain Health. You can experience it if you can. I believe that there will be more and more such valuable institutions in the future. After all, aging is very serious now, and it is very important to prevent dementia!