Then combine your own ideas with your own things, and don't use other people's things completely.
Because your teacher asked you to organize a class meeting on this topic.
I just hope you can learn from it.
If you want to get ready-made things directly from the internet,
Then maybe your teacher will be sad.
Besides, the road was paved by myself, not by others.
So what you should do is up to you.
Stop gossiping.
Develop good study habits
You said that you need complete steps, but there are no fixed steps without class meeting.
Think back to the class meeting your teacher gave you. Do you think he always follows the steps?
Do you order the same dish every time? No way! At least I haven't felt it after reading it for so many years.
But there are probably several processes.
Ask questions at the beginning of ` 1 (there is a reason to ask questions here, because the purpose of the class meeting is nothing more than to solve the problems that have appeared in the class recently or among classmates. )
That is the theme of your class meeting & gt
The process of analyzing problems requires you to organize your own language, but I will provide you with some materials.
In my humble opinion, cultivating study habits is to cultivate one's self-control ability.
For example, everyone wants to study hard and study hard.
But how much have you really done? What is the reason? Have you thought about it?
For example, you make up your mind to read a book tomorrow.
But the next day, you don't necessarily see it, you will read a book, because you will find various reasons to comfort yourself.
Tomorrow will be the same. In the long run, you can imagine tomorrow or tomorrow.
So why are these problems? Why does this happen when people mention learning? The root cause is that they have no determination.
Being a man and doing everything is fundamental.
& lt Everything upstairs is copied from other people's articles, and there are garbled words in it. What a shame! & gt
Continue to analyze why you are not firm. The key is that you can't control yourself to do what you want when you should.
This is the key that I want to tell you. Self-control >
Simply put, you should control your thoughts, actions and language.
Don't feel that you are in control all the time.
It's actually very difficult to do it. Let me give you some examples.
Every minute in bed in the morning is so precious, especially in winter, when you lie under the covers and get up after a fierce ideological struggle. Moreover, long-distance running is hard and boring, and it will also make people backache. It's really a real chore, so you can be honed in this process, starting from scratch, from fresh to annoying to painful. You can think about a sentence by Mark Twain. Explain how to achieve self-restraint: "The key is to do something you don't want to do every day, so that you won't feel pain for those obligations that really need you to complete." This is the golden rule of forming conscious habits. " As long as you persist, with the gradual improvement of your physical condition, running becomes easier and the drudgery of running seems less terrible. Although getting up early is still a bit laborious, it seems to be overcome. Everything becomes easier and more natural, and finally becomes a habit and a part of daily behavior. Don't force yourself, running every morning becomes a natural habit. In this way, your self-discipline, determination, will, commitment, efficiency, self-confidence and self-esteem will be exercised and improved through daily running. You can choose to run long distances every morning to help you develop a high degree of self-control. You can also choose various sports activities. No matter what you choose, it is first and foremost a chore that you must force yourself to complete. Secondly, this chore must be done every day. Finally, of course, this chore should also be beneficial (for example, physical exercise can help health, improve physical function, enhance self-confidence and improve cognitive ability, etc.). You can choose all kinds of hard work, such as running, bodybuilding, swimming, cycling, walking, aerobics, yoga, martial arts and so on. There are countless ways of physical exercise, but it doesn't mean that your efforts are limited to physical exercise. Practicing a musical instrument, reading or writing, correspondence with friends or writing emails are also applicable. What kind of drudgery you choose is not important in itself, but persistence is the key to the problem. Insist on doing something you didn't like very much every day, and eventually you will gain self-discipline, perseverance, keep your promise and enhance your self-control. Some people say that the most difficult thing for people to overcome is themselves. The biggest obstacle to a person's success is not from the outside, but from himself. Except what he can't do well, all he can do is not do it or do it well. That's his own problem, a problem of self-control.
If you don't understand what I said above at your age, it doesn't matter when you go to high school and college.
Looking back on what I said, you will benefit a lot.
Now enter the third step, give satisfactory answers to the questions and end your perfect speech.
So how can one cultivate self-control?
(1) master your own thoughts. Without consciousness as the guide, people can't have specific behavior. To control your mind, you must understand what you want and what you can't want, that is, understand the problem. Then try to refuse what you can't do and force yourself to do what you should do. This is a matter of method. Finally, consider what you should do and what you should do if you don't. This is the premise of establishing perseverance, and it is also the problem of controlling the change of thought and behavior.
② Control the target. Goal is the core of thought, the guide of action and the important way to success. People can't govern by doing nothing, but have a certain purpose; Everything must be planned, and we can't be headless and mindless. Controlling goals is an important way to achieve success. To control the goal, we must set the goal. Have long-term, medium-term and short-term goals. Long-term goals and short-term goals should be carried out at the same time, so as to be aware of them and be busy without confusion.
③ Control time. People live in time and space, space accommodates people, and time changes people. Many people can't do things well, but they just don't make good use of their time.
Life is like this. You will make progress by eliminating yourself every day, but what you do depends on yourself, not what you say. What the world needs is action, not crosstalk.
If you want to develop your potential ability, you must first learn to control yourself. .....