How to write physical and mental health literacy?

Self-evaluation of physical and mental health quality (1);

I firmly believe that through continuous study and hard work, I will become a student with dreams, morality, culture and discipline, meet challenges with excellent results and contribute my life to socialist construction.

How time flies! Graduation is just around the corner. Looking back on my three years of study and life, I still remember it vividly:

In the past three years, I have been strict with myself in my study, paying attention to exploring learning methods suitable for my own situation, with enterprising thinking, strong ability to analyze and solve problems, and excellent academic performance.

I am law-abiding, respect teachers, enthusiastic and helpful, and get along well with my classmates. I have a strong sense of collective honor and strive to do good things for my class and school. As a league member, I improve my thinking, abide by social morality, forge ahead, concentrate on practice and care about national affairs. Under the leadership of the youth league organization, we should strive to exercise ourselves better and improve our ideological consciousness.

Lively and cheerful, I dare to participate in various beneficial activities. When he was a freshman, he served as a representative of the Chinese Department, helping teachers to do all the work well. Won the third prize in the city speech contest. Presided over the school knowledge contest and served as a small announcer. Since the second year of senior high school, he has served as a member of the class recreation Committee, organizing students to participate in various activities, such as singing during recess, class gatherings, group dance competitions and so on. Lead singer in school theatrical performances, participating in recitation and violin performance. Excellent performance in the school debate competition, won the title of "best debater". I like sports, take part in physical exercise, and strive for all-round development of morality, intelligence and physique. In the school sports meeting, I won a good place in the 800m, 200m and 4xkloc-0/00m relay races.

Three years of high school life has enriched my knowledge and cultivated my skills in all aspects, laying a solid foundation for me to become the successor of socialist modernization in the future. However, after three years of study, I also found my own shortcomings, that is, the spirit of suffering is not enough, which is embodied in the shortcomings of "drilling hard" and "squeezing hard" in my current study. Of course, after I find my own shortcomings, I will strive to improve myself, cultivate the spirit of suffering, and ensure that my academic performance will be greatly improved in the future.

As a cross-century generation, we are about to bid farewell to the ups and downs of middle schools and enter colleges and universities to find another broader sky. In this last middle school life, I will strive to improve myself, improve my academic performance, draw a perfect full stop for my middle school life in recent years, and regard it as a glorious page in my life chapter.