First of all, we should standardize our diet, improve our eating habits, and eat less cold, spicy and irritating food in our lives. So as not to cause intestinal dysfunction and diarrhea. Thirdly, people with bad stomachs should pay attention to daily hygiene.
If you have a bad stomach, you can take L- glutamine from NUTRIPACKS orange bag. It is an amino acid, which provides fuel for our cells and plays an active role in our digestive tract, immune system and muscles. It helps to protect the gastrointestinal tract, strengthen and repair the intestinal lining, and relieve IBS symptoms, such as diarrhea, constipation, flatulence and abdominal pain.