Hygiene is closely related to health, and hygiene is the premise of having a healthy body. It is often said that once you get sick, it will inevitably affect people's health, so you must ensure that the food that enters your mouth is clean, the vegetables and fruits should be cleaned and the tableware should be disinfected. If we ignore some details in life, we will often feel uncomfortable because of unsanitary conditions. Now some vegetables and fruits are sprayed with chemicals to prevent insects, so be sure to soak them in clear water for a while before washing them. When using the chopping board, be sure to cut the vegetables first, and then cut the poultry meat. Hygiene and cleanliness of food is an important prerequisite to ensure our health. Secondly, the sanitation of our living environment is as small as family. First, we should do a good job in personal hygiene, develop good hygiene habits and wash our hands before and after meals? Mouth, take a bath frequently, change clothes frequently, do a good job in personal household hygiene, and keep the air circulation in the living space fresh. As far as the whole social environment is concerned, greening and environmental protection should be done well. From the perspective of everyone's health, this is also a problem that cannot be ignored. Therefore, protecting environmental sanitation is actually protecting our personal health.
Talking about hygiene and health
In fact, we should pay attention to hygiene everywhere. On the roadside, in the street, in the alley, in the stalls of those vendors, we often make some food such as oil cakes and stinky tofu. You must never buy them. Who knows what they are made of? They are easy to get sick and even cause diarrhea, dizziness and other symptoms. Washing hands before and after meals is also a hygienic behavior. Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health. Hygiene and health are closely related. Bad hygiene habits not only make your body easy to get sick, but sometimes even your precious eyes will be attacked. When you come into contact with money, expired books and other items, never rub your eyes, otherwise the bacteria on your hands will enter your eyes, causing trachoma and reducing your vision. In order to have a healthy body, we should develop good hygiene habits in peacetime. Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example, keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity.
Only when people are sick do they know the importance of health and realize how happy they are to be healthy. And health is related to our usual good hygiene habits.
Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example: keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity. I think these theoretical knowledge were taught to us by our teachers and parents in junior high school. The key is that we should always remind ourselves. Develop very good living habits.
In fact, we should pay attention to hygiene everywhere. You see, at present, on the roadside, in the streets, in the alleys, in the stalls of those vendors, some foods such as oil cakes and stinky tofu are often cooked. You must never buy them, let alone what they are made of. The place where they set up stalls is very unsanitary, and dust can easily enter the food. Eating it is easy to get sick.
Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health.
Chapter 2: Self-report of Health Box
One day, a worker's uncle put me in a car and sent me to a primary school. He carried me to Class Four (4) and put me in a seat that belongs to me, where I found a new home. There are 49 students in this home. They are all my new owners. They are so good to me! He also gave me a good name "Health Corner". Every day, the student on duty will wipe me spotless with a rag and give me a good bath. After using the sanitary tools, they will be neatly placed in my "stomach". From time to time, some children praised me: "What a beautiful sanitary box!" I am very happy to live here, because I can "serve" my little master. But it didn't last long. After a long time, the owners gradually forgot me, and no one cared about me anymore. The students on duty no longer wipe me carefully with rags, but just wipe them with their hands and get things done hastily. Then I simply stopped taking a shower. Did you make this? My whole body is dirty and itchy. If I nag a few times, I may be punched and kicked. I can't take it anymore. There are worse and more "horrible" treatments! One noon, I was taking a nice nap. Suddenly, my stomach was opened. I thought it was time to serve my master, but I didn't expect to "drink" a bag of expired milk. Then "add some" orange peel, apple core and so on. It stinks in my stomach. I shook and shook hard to "spit out" the garbage. However, the garbage didn't "spit" out, and the milk flowed all over me, which was really sticky. I'm waiting for the student on duty to pick me up. But full? The garbage in the bucket didn't pour into the trash can, but was put into my stomach. I left without putting away my sanitary tools. This student on duty is really lazy! That's not all. I was tickling when two little boys came over. I was wondering when I heard one of them say to the other, "Let's compare our feet and see who is the best." The other said, "Yes, yes.